Blood Sugar Impact of Whole Psyllium Husk Powder, Unflavored, Unflavored
contains 80.0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.
Key Nutrients
Per 5.0g servingWhole psyllium husk powder, unflavored, unflavored contains 4.0g of carbs, 0.0g of sugar, 0.0g of protein, 0.0g of fat, and 4.0g of fiber per 5.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 4.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Whole psyllium husk powder, unflavored, unflavored contains 80.0g of carbs, 0.0g of sugar, and 80.0g of fiber per 5.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PSYLLIUM HUSK POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Bean Flavored Energy Gel, Vanilla Bean
ADVANCED FOOD CONCEPTS INC.
Protein 30 G, Sugar 2 G Nutrition Shake, Chocolate, Chocolate
FAIR OAKS FARMS BRANDS, INC.
High Protein 40 G Shake, Strawberry, Strawberry
THE NATURE'S BOUNTY CO.
Women Nutritional Shake, Very Vanilla, Very Vanilla
NESTLE HEALTHCARE NUTRITION, INC.
Lift Protein Drink, Berry
ATKINS NUTRITIONALS, INC.
Grass Fed Protein 26 G, Sugar 0 G, Net Carbs 2 G Drink, Chocolate, Chocolate
GARDEN OF LIFE, INC.
Toasted Coconut Protein Plant Based Smoothie, Toasted Coconut
HARMLESS HARVEST INC.
Dark Chocolate Protein Shake, Dark Chocolate
ONLY WHAT YOU NEED, INC.
Chocolate Flavored Plant Based Protein & Greens Drink Mix, Chocolate
THE DAILY RECORD
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whole Psyllium Husk Powder, Unflavored, Unflavored is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 0.0.
Whole Psyllium Husk Powder, Unflavored, Unflavored has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Whole Psyllium Husk Powder, Unflavored, Unflavored contains 80.0g carbs, 0.0g sugars, 80.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whole Psyllium Husk Powder, Unflavored, Unflavored into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whole Psyllium Husk Powder, Unflavored, Unflavored compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.