Blood Sugar Impact of Green Apple Strawberry Blue Raspberry Gummies, Green Apple Strawberry Blue Raspberry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE SYRUP, SUGAR, WATER, GELATIN, CORN STARCH, CITRIC ACID, ARTIFICIAL FLAVORS, VEGETABLE OIL, SODIUM CITRATE, ARTIFICIAL COLORS (FD&C RED NO. 40, FD&C BLUE NO.1 AND FD&C YELLOW NO.5)
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
GLUCOSE SYRUP, SUGAR, WATER, GELATIN, CORN STARCH, CITRIC ACID, ARTIFICIAL FLAVORS, VEGETABLE OIL, SODIUM CITRATE, ARTIFICIAL COLORS (FD&C RED NO. 40, FD&C BLUE NO.1 AND FD&C YELLOW NO.5)
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Green Apple Strawberry Blue Raspberry Gummies, Green Apple Strawberry Blue Raspberry is a food product in the candy category with a Blood Sugar Impact score of 39.5.
Green Apple Strawberry Blue Raspberry Gummies, Green Apple Strawberry Blue Raspberry has a Blood Sugar Impact (BSI) score of 39.5. Lower scores indicate less impact on blood glucose levels.
Green Apple Strawberry Blue Raspberry Gummies, Green Apple Strawberry Blue Raspberry contains 66.7g carbs, 66.7g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Green Apple Strawberry Blue Raspberry Gummies, Green Apple Strawberry Blue Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Green Apple Strawberry Blue Raspberry Gummies, Green Apple Strawberry Blue Raspberry compares to similar foods. You can also explore other foods in the candy category for alternatives.