What is Chamoy Gummy Beaks, Chamoy?

Chamoy Gummy Beaks, Chamoy is a food product in the candy category with a Blood Sugar Impact score of 42.4.

How does Chamoy Gummy Beaks, Chamoy affect blood sugar?

Chamoy Gummy Beaks, Chamoy has a Blood Sugar Impact (BSI) score of 42.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Chamoy Gummy Beaks, Chamoy?

Chamoy Gummy Beaks, Chamoy contains 73.3g carbs, 56.7g sugars, 1.7g fiber, and 6.7g protein per 100g.

Is Chamoy Gummy Beaks, Chamoy suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Chamoy Gummy Beaks, Chamoy in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Chamoy Gummy Beaks, Chamoy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Chamoy Gummy Beaks, Chamoy compare to other foods?

Use our comparison tool to see how Chamoy Gummy Beaks, Chamoy compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Werner Gourmet Meat Snacks, Inc. Branded

Blood Sugar Impact of Chamoy Gummy Beaks, Chamoy

Chamoy Gummy Beaks, Chamoy

contains 73.3g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 30.0g serving

Chamoy gummy beaks, chamoy contains 22.0g of carbs, 17.0g of sugar, 2.0g of protein, 0.0g of fat, and 0.5g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	22.0g
Sugars	17.0g
Fiber	0.5g
Protein	2.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Chamoy gummy beaks, chamoy contains 73.3g of carbs, 56.7g of sugar, and 1.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 45.0mg 2%

Total Carbohydrates 22.0g 8%

Dietary Fiber 0.5g 2%

Total Sugars 17.0g

* 4.5g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 2.1mg 0%

Iron 0.0mg 0%

Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GUMMY BEARS (CORN SYRUP, SUGAR, GELATIN, AND LESS THAN 2% OF THE FOLLOWING: CITRIC ACID, PECTIN, SORBITOL, NATURAL & ARTIFICIAL FLAVORS, MALIC ACID, CARNAUBA WAX, SODIUM CITRATE, RED 40, BLUE 2, YELLOW 6, YELLOW 5, BLUE 1.), SEASONING (SUGAR, PAPRIKA. SPICES, TAPIOCA DEXTRIN, CORN SYRUP SOLIDS, SALT, LIME JUICE SOLIDS, CITRIC ACID, NATURAL FLAVORS, CANOLA OIL), SUGAR, WHEAT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 1% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Sugar Free Chews Candy Coated With Chocolate, Caramel

Walgreens Co.

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Chester A. Asher, Inc.

Milk Chocolate Miniature Peanut Butter Cups

Reese's

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Werner Gourmet Meat Snacks, Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2413581