Blood Sugar Impact of Sugar Cookies, Sugar
contains 63.2g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 38.0g servingSugar cookies, sugar contains 24.0g of carbs, 15.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Sugar cookies, sugar contains 63.2g of carbs, 39.5g of sugar, and 0.0g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, SALT. CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), EGG, CONTAIN 2% OR LESS OF THE FOLLOWING: DECORATIONS (SUGAR, CORN STARCH, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, GLYCERIN, SHELLAC GUM, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, YELLOW NO. 5, YELLOW NO.6, BLUE NO. 1, RED NO. 40, RED NO. 3, CITRIC ACID, POTASSIUM SORBATE AS PRESERVATIVE), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NON FAT DRY MILK, EMULSIFIER (PROPYLENE GLYCOL MONO - AND DIESTRES OF FATS AND FATTY ACIDS, MONO - AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID), SOY LECITHIN, ARTIFICIAL FLAVOR (PROPYLENE GLYCOL, CITRIC ACID), XANTHAN GUM, GUAR GUM, ARTIFICIAL COLOR (HIGH FRUCTOSE CORN SYRUP, GLYCERIN, SUGAR, SORBITOL, MODIFIED, FOOD STARCH, RED NO. 3, BLUE NO. 1, YELLOW NO. 5, CARRAGEENAN GUM, AGAR GUM, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, SALT, CITRIC ACID).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, SALT. CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), EGG, CONTAIN 2% OR LESS OF THE FOLLOWING: DECORATIONS (SUGAR, CORN STARCH, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, GLYCERIN, SHELLAC GUM, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, YELLOW NO. 5, YELLOW NO.6, BLUE NO. 1, RED NO. 40, RED NO. 3, CITRIC ACID, POTASSIUM SORBATE AS PRESERVATIVE), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NON FAT DRY MILK, EMULSIFIER (PROPYLENE GLYCOL MONO - AND DIESTRES OF FATS AND FATTY ACIDS, MONO - AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID), SOY LECITHIN, ARTIFICIAL FLAVOR (PROPYLENE GLYCOL, CITRIC ACID), XANTHAN GUM, GUAR GUM, ARTIFICIAL COLOR (HIGH FRUCTOSE CORN SYRUP, GLYCERIN, SUGAR, SORBITOL, MODIFIED, FOOD STARCH, RED NO. 3, BLUE NO. 1, YELLOW NO. 5, CARRAGEENAN GUM, AGAR GUM, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, SALT, CITRIC ACID).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sugar Cookies, Sugar is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 46.6.
Sugar Cookies, Sugar has a Blood Sugar Impact (BSI) score of 46.6. Lower scores indicate less impact on blood glucose levels.
Sugar Cookies, Sugar contains 63.2g carbs, 39.5g sugars, 0.0g fiber, and 2.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sugar Cookies, Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sugar Cookies, Sugar compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.