Blood Sugar Impact of Sour Jelly Pumpkins Candy, Sour Jelly Pumpkins
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 27.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sour jelly pumpkins candy, sour jelly pumpkins contains 81.5g of carbs, 55.6g of sugar, and 0.0g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOUR JELLY PUMPKINS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, FUMARIC ACID, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, ARTIFICIAL COLORS [INCLUDING FD&C: YELLOW #6, YELLOW #5 AND BLU #1], EGG WHITES).
How People Feel
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Vitamins & Minerals
Minerals
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SOUR JELLY PUMPKINS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, FUMARIC ACID, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, ARTIFICIAL COLORS [INCLUDING FD&C: YELLOW #6, YELLOW #5 AND BLU #1], EGG WHITES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sour Jelly Pumpkins Candy, Sour Jelly Pumpkins is a food product in the candy category with a Blood Sugar Impact score of 44.0.
Sour Jelly Pumpkins Candy, Sour Jelly Pumpkins has a Blood Sugar Impact (BSI) score of 44.0. Lower scores indicate less impact on blood glucose levels.
Sour Jelly Pumpkins Candy, Sour Jelly Pumpkins contains 81.5g carbs, 55.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sour Jelly Pumpkins Candy, Sour Jelly Pumpkins into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sour Jelly Pumpkins Candy, Sour Jelly Pumpkins compares to similar foods. You can also explore other foods in the candy category for alternatives.