Blood Sugar Impact of Potato Hash Plant Based Roasted Russet Potatoes, Mushrooms, Cheddar Cheese, Meatless Crumbles Bowl, Potato Hash
contains 12.2g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 270.0g servingPotato hash plant based roasted russet potatoes, mushrooms, cheddar cheese, meatless crumbles bowl, potato hash contains 33.0g of carbs, 7.0g of sugar, 16.0g of protein, 22.0g of fat, and 4.1g of fiber per 270.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 7.0g |
| Fiber | 4.1g |
| Protein | 16.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Potato hash plant based roasted russet potatoes, mushrooms, cheddar cheese, meatless crumbles bowl, potato hash contains 12.2g of carbs, 2.6g of sugar, and 1.5g of fiber per 270.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 270.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RUSSET POTATOES, ORGANIC OLIVE OIL, MUSHROOMS (MUSHROOMS, WATER), MEATLESS CRUMBLE (WATER, SOY PROTEIN CONCENTRATE, EXPELLER PRESSED CANOLA OIL, WHITE DISTILLED VINEGAR, CARAMEL COLOR, YEAST EXTRACT, SEA SALT, NATURAL FLAVOR [YEAST EXTRACT, ONION, GARLIC, GREEN CABBAGE, MUSHROOM, BLACK PEPPER, GINGER), XANTHAN GUM), ONIONS, GREEN BELL PEPPERS, TOMATO, SHREDDED MILD CHEDDAR CHEESE (MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR], POWDERED CELLULOSE [TO PREVENT CAKING), CANOLA OIL, SEASONING (GRANULATED GARLIC, CHAMPIGNON MUSHROOM POWDER, SUGAR, SALT, GROUND PAPRIKA (FOR COLOR], SPICE. LESS THAN 2% MALTODEXTRIN, NATURAL SMOKE FLAVOR AND FULLY REFINED SOYBEAN OIL), NATURAL FLAVOR, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC RUSSET POTATOES, ORGANIC OLIVE OIL, MUSHROOMS (MUSHROOMS, WATER), MEATLESS CRUMBLE (WATER, SOY PROTEIN CONCENTRATE, EXPELLER PRESSED CANOLA OIL, WHITE DISTILLED VINEGAR, CARAMEL COLOR, YEAST EXTRACT, SEA SALT, NATURAL FLAVOR [YEAST EXTRACT, ONION, GARLIC, GREEN CABBAGE, MUSHROOM, BLACK PEPPER, GINGER), XANTHAN GUM), ONIONS, GREEN BELL PEPPERS, TOMATO, SHREDDED MILD CHEDDAR CHEESE (MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR], POWDERED CELLULOSE [TO PREVENT CAKING), CANOLA OIL, SEASONING (GRANULATED GARLIC, CHAMPIGNON MUSHROOM POWDER, SUGAR, SALT, GROUND PAPRIKA (FOR COLOR], SPICE. LESS THAN 2% MALTODEXTRIN, NATURAL SMOKE FLAVOR AND FULLY REFINED SOYBEAN OIL), NATURAL FLAVOR, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Potato Hash Plant Based Roasted Russet Potatoes, Mushrooms, Cheddar Cheese, Meatless Crumbles Bowl, Potato Hash is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 56.5.
Potato Hash Plant Based Roasted Russet Potatoes, Mushrooms, Cheddar Cheese, Meatless Crumbles Bowl, Potato Hash has a Blood Sugar Impact (BSI) score of 56.5. Lower scores indicate less impact on blood glucose levels.
Potato Hash Plant Based Roasted Russet Potatoes, Mushrooms, Cheddar Cheese, Meatless Crumbles Bowl, Potato Hash contains 12.2g carbs, 2.6g sugars, 1.5g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Potato Hash Plant Based Roasted Russet Potatoes, Mushrooms, Cheddar Cheese, Meatless Crumbles Bowl, Potato Hash into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Potato Hash Plant Based Roasted Russet Potatoes, Mushrooms, Cheddar Cheese, Meatless Crumbles Bowl, Potato Hash compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.