Blood Sugar Impact of Strawberry Cheesecake Lowfat Frozen Yogurt, Strawberry Cheesecake
contains 33.3g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 90.0g servingStrawberry cheesecake lowfat frozen yogurt, strawberry cheesecake contains 30.0g of carbs, 21.0g of sugar, 3.0g of protein, 5.0g of fat, and 3.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 21.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Strawberry cheesecake lowfat frozen yogurt, strawberry cheesecake contains 33.3g of carbs, 23.3g of sugar, and 3.3g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK & CULTURED SKIM MILK*, SUCROSE, CORN SYRUP, STRAWBERRIES, CHEESECAKE VARIEGATE (SUGAR, HEAVY CREAM, WATER, CREAM CHEESE [PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM], MILK PROTEIN CONCENTRATE POWDER, NONFAT MILK, BUTTER [CREAM, SALT], COCONUT OIL, CONTAINS 2% OR LESS OF SALT, MODIFIED FOOD STARCH [CORN], SOY LECITHIN NATURAL FLAVOR, CAROB BEAN GUM, XANTHAN GUM), GRAHAM CRACKER VARIEGATE (GRAHAM CRACKER CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN AND SALT), INULIN (FIBER), CREAM, WHEY, EGGS, STABILIZER (PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), NATURAL FLAVOR, TRICALCIUM PHOSPHATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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MILK & CULTURED SKIM MILK*, SUCROSE, CORN SYRUP, STRAWBERRIES, CHEESECAKE VARIEGATE (SUGAR, HEAVY CREAM, WATER, CREAM CHEESE [PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM], MILK PROTEIN CONCENTRATE POWDER, NONFAT MILK, BUTTER [CREAM, SALT], COCONUT OIL, CONTAINS 2% OR LESS OF SALT, MODIFIED FOOD STARCH [CORN], SOY LECITHIN NATURAL FLAVOR, CAROB BEAN GUM, XANTHAN GUM), GRAHAM CRACKER VARIEGATE (GRAHAM CRACKER CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN AND SALT), INULIN (FIBER), CREAM, WHEY, EGGS, STABILIZER (PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), NATURAL FLAVOR, TRICALCIUM PHOSPHATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Cheesecake Lowfat Frozen Yogurt, Strawberry Cheesecake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 53.2.
Strawberry Cheesecake Lowfat Frozen Yogurt, Strawberry Cheesecake has a Blood Sugar Impact (BSI) score of 53.2. Lower scores indicate less impact on blood glucose levels.
Strawberry Cheesecake Lowfat Frozen Yogurt, Strawberry Cheesecake contains 33.3g carbs, 23.3g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Cheesecake Lowfat Frozen Yogurt, Strawberry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Cheesecake Lowfat Frozen Yogurt, Strawberry Cheesecake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.