Blood Sugar Impact of Cavatappi Pasta In A Creamy Signature Cheese Sauce With Shredded Cheddar Cheese, Mac & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 383.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 70.0g |
| Sugars | 11.0g |
| Fiber | 1.9g |
| Protein | 32.0g |
| Fat | 40.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 383.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 57.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAC AND CHEESE MIX (WHITE MAC AND CHEESE SAUCE [WHOLE MILK, CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, PROCESS AMERICAN CHEESE PRODUCT {CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, ENZYMES}, BUTTERMILK {CULTURED REDUCED FAT MILK, SALT, MODIFIED FOOD STARCH, MONOGLYCERIDES, DIGLYCERIDES, CARRAGEENAN, CAROB BEAN GUM, VITAMIN A PALMITATE}, HEAVY CREAM, EXTRA SHARP YELLOW CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR}, MILD WHITE CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, MODIFIED FOOD STARCH, CANOLA OIL, SEA SALT, ONION POWDER, SODIUM CITRATE, GARLIC POWDER, GROUND RED PEPPER, SPICES, NISIN], COOKED CAVATAPPI PASTA [WATER, ENRICHED CAVATAPPI MACARONI PASTA {SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL]), SHREDDED MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MAC AND CHEESE MIX (WHITE MAC AND CHEESE SAUCE [WHOLE MILK, CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, PROCESS AMERICAN CHEESE PRODUCT {CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, ENZYMES}, BUTTERMILK {CULTURED REDUCED FAT MILK, SALT, MODIFIED FOOD STARCH, MONOGLYCERIDES, DIGLYCERIDES, CARRAGEENAN, CAROB BEAN GUM, VITAMIN A PALMITATE}, HEAVY CREAM, EXTRA SHARP YELLOW CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR}, MILD WHITE CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, MODIFIED FOOD STARCH, CANOLA OIL, SEA SALT, ONION POWDER, SODIUM CITRATE, GARLIC POWDER, GROUND RED PEPPER, SPICES, NISIN], COOKED CAVATAPPI PASTA [WATER, ENRICHED CAVATAPPI MACARONI PASTA {SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL]), SHREDDED MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cavatappi Pasta In A Creamy Signature Cheese Sauce With Shredded Cheddar Cheese, Mac & Cheese is a food product in the pasta dinners category with a Blood Sugar Impact score of 100.0.
Cavatappi Pasta In A Creamy Signature Cheese Sauce With Shredded Cheddar Cheese, Mac & Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Cavatappi Pasta In A Creamy Signature Cheese Sauce With Shredded Cheddar Cheese, Mac & Cheese contains 18.3g carbs, 2.9g sugars, 0.5g fiber, and 8.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cavatappi Pasta In A Creamy Signature Cheese Sauce With Shredded Cheddar Cheese, Mac & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cavatappi Pasta In A Creamy Signature Cheese Sauce With Shredded Cheddar Cheese, Mac & Cheese compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.