Blood Sugar Impact of Ready 2 Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Island Fruit Punch, Island Fruit Punch
This food has a moderate impact on blood sugar.
Key Nutrients
Per 473.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 16.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Ready 2go protein 16 g, potassium 110 mg whey protein isolate liquid, island fruit punch, island fruit punch contains 1.5g of carbs, 1.1g of sugar, and 0.0g of fiber per 473.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 473.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, WHEY PROTEIN ISOLATE, PEAR JUICE CONCENTRATE, PHOSPHORIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), STEVIA LEAF EXTRACT, FRUIT AND VEGETABLE JUICE FOR COLOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
FILTERED WATER, WHEY PROTEIN ISOLATE, PEAR JUICE CONCENTRATE, PHOSPHORIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), STEVIA LEAF EXTRACT, FRUIT AND VEGETABLE JUICE FOR COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ready 2 Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Island Fruit Punch, Island Fruit Punch is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 13.9.
Ready 2 Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Island Fruit Punch, Island Fruit Punch has a Blood Sugar Impact (BSI) score of 13.9. Lower scores indicate less impact on blood glucose levels.
Ready 2 Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Island Fruit Punch, Island Fruit Punch contains 1.5g carbs, 1.1g sugars, 0.0g fiber, and 3.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ready 2 Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Island Fruit Punch, Island Fruit Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ready 2 Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Island Fruit Punch, Island Fruit Punch compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.