Blood Sugar Impact of Crispy Breaded Onion Petals, Crispy
contains 28.6g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 84.0g servingCrispy breaded onion petals, crispy contains 24.0g of carbs, 2.0g of sugar, 4.0g of protein, 11.0g of fat, and 3.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Crispy breaded onion petals, crispy contains 28.6g of carbs, 2.4g of sugar, and 3.6g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS, WHEAT FLOUR, WATER, SUNFLOWER OIL, BREADCRUMBS (WHEAT FLOUR, WATER, SALT, AMMONIUM CARBONATE), 2% OR LESS OF DEXTROSE, CORN STARCH, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, SPICES, PAPRIKA EXTRACT (COLOR), WHEAT GLUTEN, WHEAT STARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ONIONS, WHEAT FLOUR, WATER, SUNFLOWER OIL, BREADCRUMBS (WHEAT FLOUR, WATER, SALT, AMMONIUM CARBONATE), 2% OR LESS OF DEXTROSE, CORN STARCH, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, SPICES, PAPRIKA EXTRACT (COLOR), WHEAT GLUTEN, WHEAT STARCH.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lars Own, Crispy Onions
CHICAGO IMPORTING CO.
White Chedda Black Peppa Cheese, White Chedda Black Peppa
NUTRADRIED FOOD COMPANY, LLC
Organic Roasted Seaweed Snack, Onion
SEASNAX INC.
Lemon + Pistachio
THE PROTEIN BALL CO.
Honey Twist Snack
NONG SHIM CO., LTD.
Flamin Hot Puffs, Flamin
FRITO-LAY COMPANY
Original Beef Jerky
THE MORAN GROUP INCORPORATED
Brad's Plant Based, Seaweed Kale Chi, Kimchi With Kale & Seaweed, Ginger Spice, Ginger Spice
BRAD'S RAW CHIPS, LLC
Cheddar Meat Sticks
OTHERLANDS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy Breaded Onion Petals, Crispy is a food product in the other snacks category with a Blood Sugar Impact score of 40.7.
Crispy Breaded Onion Petals, Crispy has a Blood Sugar Impact (BSI) score of 40.7. Lower scores indicate less impact on blood glucose levels.
Crispy Breaded Onion Petals, Crispy contains 28.6g carbs, 2.4g sugars, 3.6g fiber, and 4.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy Breaded Onion Petals, Crispy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy Breaded Onion Petals, Crispy compares to similar foods. You can also explore other foods in the other snacks category for alternatives.