Blood Sugar Impact of Nutritional Yeast Seasoning, Nutritional Yeast
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 5.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Nutritional yeast seasoning, nutritional yeast contains 40.0g of carbs, 0.0g of sugar, and 20.0g of fiber per 5.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 5.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INACTIVE DRY YEAST, NIACIN (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (FOLATE), CYANOCOBALAMIN (VITAMIN B12).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
INACTIVE DRY YEAST, NIACIN (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (FOLATE), CYANOCOBALAMIN (VITAMIN B12).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Onion Seasoning Minicubes, Onion
Unilever Bestfoods North America
House Foods, Java Curry Sauce Mix, Ho...
House Foods Corporation
Mushroom Bouillon, Mushroom
Prymat Sp. Z O.O., Ul.
Organic Coriander
Slt Foods Inc.
Wonderful Fish Fri Seafood Breading, ...
Zatarain's Inc.
Lemon Juice, Lemon
Badia Spices Inc.
Meat Tenderizer
Supervalu, Inc.
Roasted Garlic Hummus Seasoning Mix, ...
Frontier Cooperative Herbs
All Purpose Seasoning
Targil
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nutritional Yeast Seasoning, Nutritional Yeast is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 1.8.
Nutritional Yeast Seasoning, Nutritional Yeast has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Nutritional Yeast Seasoning, Nutritional Yeast contains 40.0g carbs, 0.0g sugars, 20.0g fiber, and 60.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nutritional Yeast Seasoning, Nutritional Yeast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nutritional Yeast Seasoning, Nutritional Yeast compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.