Blood Sugar Impact of Chocolate Cookie Dough Flavored Keto Bars
This food has a moderate impact on blood sugar.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 11.0g |
| Protein | 9.0g |
| Fat | 18.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TAPIOCA FIBER SYRUP, COCONUT OIL, WHOLE EGG POWDER. ALMONDS. UNSWEETENED CHOCOLATE, MILK PROTEIN ISOLATE, INULIN, VEGETABLE GLYCERIN, EGG WHITE PROTEIN, ERYTHRITOL, COCOA BUTTER, CACAO NIBS, NATURAL FLAVOR, GUM ACACIA, SUNFLOWER LECITHIN. SEA SALT. MCT POWDER (MEDIUM CHAIN TRIGLYCERIDES, ACACIA GUM), CASHEWS, STEVIA EXTRACT, VANILLA EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
EGG
MILK
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💪
Protein
|
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Chocolate Cookie Dough Flavored Keto Bars, Chocolate Cookie Dough based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Cookie Dough Flavored Keto Bars, Chocolate Cookie Dough is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 12.7.
Chocolate Cookie Dough Flavored Keto Bars, Chocolate Cookie Dough has a Blood Sugar Impact (BSI) score of 12.7. Lower scores indicate less impact on blood glucose levels.
Chocolate Cookie Dough Flavored Keto Bars, Chocolate Cookie Dough contains 36.0g carbs, 2.0g sugars, 22.0g fiber, and 18.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Cookie Dough Flavored Keto Bars, Chocolate Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Cookie Dough Flavored Keto Bars, Chocolate Cookie Dough compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.