Blood Sugar Impact of Sweet Thai Chili Cooking Sauce For Marinating & Dipping, Sweet Thai Chili
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, WATER, RICE VINEGAR, DISTILLED WHITE VINEGAR, GINGER, RED CHILI PUREE, RICE STARCH, GARLIC, SALT, CRUSHED RED PEPPER, CITRIC ACID, RED THAI CHILI POWDER AND XANTHAN GUM.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PURE CANE SUGAR, WATER, RICE VINEGAR, DISTILLED WHITE VINEGAR, GINGER, RED CHILI PUREE, RICE STARCH, GARLIC, SALT, CRUSHED RED PEPPER, CITRIC ACID, RED THAI CHILI POWDER AND XANTHAN GUM.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Thai Chili Cooking Sauce For Marinating & Dipping, Sweet Thai Chili is a food product in the other cooking sauces category with a Blood Sugar Impact score of 34.0.
Sweet Thai Chili Cooking Sauce For Marinating & Dipping, Sweet Thai Chili has a Blood Sugar Impact (BSI) score of 34.0. Lower scores indicate less impact on blood glucose levels.
Sweet Thai Chili Cooking Sauce For Marinating & Dipping, Sweet Thai Chili contains 56.7g carbs, 53.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Thai Chili Cooking Sauce For Marinating & Dipping, Sweet Thai Chili into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Thai Chili Cooking Sauce For Marinating & Dipping, Sweet Thai Chili compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.