Blood Sugar Impact of Ice Cream Sundae Cones Variety Pack, Caramel Vanilla, Chocolate, Vanilla
contains 39.0g carbs per 100g with a Blood Sugar Impact score of 69. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 95.0g servingIce cream sundae cones variety pack, caramel vanilla, chocolate, vanilla contains 37.0g of carbs, 24.0g of sugar, 5.0g of protein, 16.0g of fat, and 1.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Ice cream sundae cones variety pack, caramel vanilla, chocolate, vanilla contains 39.0g of carbs, 25.3g of sugar, and 1.1g of fiber per 95.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARAMEL VANILLA FLAVORED INGREDIENTS: SUGAR, CREAM, MILK, BLEACHED WHEAT FLOUR, BUTTERMILK, WHEY, CORN SYRUP, SKIM MILK, COCONUT OIL, DRY ROASTED PEANUTS, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, COCOA, COCOA BUTTER, NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, MOLASSES, CANOLA OIL, SALT, SOYBEAN OIL, SOY LECITHIN, ARTIFICIAL FLAVOR, HYDROGENATED COCONUT OIL, PECTIN, BAKING SODA, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, WATER, CARRAGEENAN, CARAMEL COLOR, ANNATTO EXTRACT (COLOR). CHOCOLATE FLAVORED INGREDIENTS: MILK, SUGAR, CREAM, BLEACHED WHEAT FLOUR, BUTTERMILK, WHEY, CORN SYRUP, DRY ROASTED PEANUTS, COCONUT OIL, SKIM MILK, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, CHOCOLATE EXTRACT, COCOA, COCOA BUTTER, NATURAL FLAVOR, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, MOLASSES, CANOLA OIL, SALT, SOYBEAN OIL, SOY LECITHIN, HYDROGENATED COCONUT OIL, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARAMEL COLOR, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE. VANILLA FLAVORED INGREDIENTS: SUGAR, CREAM, MILK, BLEACHED WHEAT FLOUR, BUTTERMILK, WHEY, DRY ROASTED PEANUTS, COCONUT OIL, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, NATURAL FLAVORS, COCOA, COCOA BUTTER, SALT, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, ARTIFICIAL FLAVOR, SOY LECITHIN, FOOD STARCH-MODIFIED, MOLASSES, CANOLA OIL, HYDROGENATED COCONUT OIL, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, ANNATTO EXTRACT (COLOR).
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Vitamins & Minerals
Minerals
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CARAMEL VANILLA FLAVORED INGREDIENTS: SUGAR, CREAM, MILK, BLEACHED WHEAT FLOUR, BUTTERMILK, WHEY, CORN SYRUP, SKIM MILK, COCONUT OIL, DRY ROASTED PEANUTS, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, COCOA, COCOA BUTTER, NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, MOLASSES, CANOLA OIL, SALT, SOYBEAN OIL, SOY LECITHIN, ARTIFICIAL FLAVOR, HYDROGENATED COCONUT OIL, PECTIN, BAKING SODA, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, WATER, CARRAGEENAN, CARAMEL COLOR, ANNATTO EXTRACT (COLOR). CHOCOLATE FLAVORED INGREDIENTS: MILK, SUGAR, CREAM, BLEACHED WHEAT FLOUR, BUTTERMILK, WHEY, CORN SYRUP, DRY ROASTED PEANUTS, COCONUT OIL, SKIM MILK, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, CHOCOLATE EXTRACT, COCOA, COCOA BUTTER, NATURAL FLAVOR, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, MOLASSES, CANOLA OIL, SALT, SOYBEAN OIL, SOY LECITHIN, HYDROGENATED COCONUT OIL, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARAMEL COLOR, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE. VANILLA FLAVORED INGREDIENTS: SUGAR, CREAM, MILK, BLEACHED WHEAT FLOUR, BUTTERMILK, WHEY, DRY ROASTED PEANUTS, COCONUT OIL, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, NATURAL FLAVORS, COCOA, COCOA BUTTER, SALT, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, ARTIFICIAL FLAVOR, SOY LECITHIN, FOOD STARCH-MODIFIED, MOLASSES, CANOLA OIL, HYDROGENATED COCONUT OIL, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, ANNATTO EXTRACT (COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream Sundae Cones Variety Pack, Caramel Vanilla, Chocolate, Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 69.3.
Ice Cream Sundae Cones Variety Pack, Caramel Vanilla, Chocolate, Vanilla has a Blood Sugar Impact (BSI) score of 69.3. Lower scores indicate less impact on blood glucose levels.
Ice Cream Sundae Cones Variety Pack, Caramel Vanilla, Chocolate, Vanilla contains 39.0g carbs, 25.3g sugars, 1.1g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ice Cream Sundae Cones Variety Pack, Caramel Vanilla, Chocolate, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ice Cream Sundae Cones Variety Pack, Caramel Vanilla, Chocolate, Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.