Blood Sugar Impact of Chicken Fajita Burrito, Chicken Fajita
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 142.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING (PULLED CHICKEN CHICKEN BREAST AND THIGH HEAT), WATER, SEA SALT, POTATO STARCH, FIG FIBER, NATURAL CHICKEN BROTH, MUSTARD BRAN), GRILLED FAJITA VEGETABLE BLEND YELLOW ONION, GREEN PEPPER, RED PEPPER, SEASONING MIX (SALT, MALTODEXTRIN, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, ONION POWDER, SPICES, VINEGAR SOLIDS, LEMON JUICE SOLIDS, CITRIC ACID, NATURAL FLAVORS), SOYBEAN OIL), WATER, MODIFIED CORN STARCH, SALT, GRANULATED GARLIC, BLACK PEPPER), TORTILLA (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, DOUGH CONDITIONER [SALT, CELLULOSE GUM, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, DISTILLED MONOGLYCERIDES, XANTHAN GUM, MONOCALCIUM PHOSPHATE, CORN STARCH, YEAST, L-CYSTEINE], DEXTROSE, DOUGH CONDITIONER [WATER, INVERT SUGAR SYRUP, PROPYLENE GLYCOL, CELLULOSE GUM], DOUGH CONDITIONER [WHEAT STARCH, CALCIUM CARBONATE, SILICON DIOXIDE (FLOW AID), L-CYSTEINE HYDROCHLORIDE]).
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FILLING (PULLED CHICKEN CHICKEN BREAST AND THIGH HEAT), WATER, SEA SALT, POTATO STARCH, FIG FIBER, NATURAL CHICKEN BROTH, MUSTARD BRAN), GRILLED FAJITA VEGETABLE BLEND YELLOW ONION, GREEN PEPPER, RED PEPPER, SEASONING MIX (SALT, MALTODEXTRIN, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, ONION POWDER, SPICES, VINEGAR SOLIDS, LEMON JUICE SOLIDS, CITRIC ACID, NATURAL FLAVORS), SOYBEAN OIL), WATER, MODIFIED CORN STARCH, SALT, GRANULATED GARLIC, BLACK PEPPER), TORTILLA (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, DOUGH CONDITIONER [SALT, CELLULOSE GUM, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, DISTILLED MONOGLYCERIDES, XANTHAN GUM, MONOCALCIUM PHOSPHATE, CORN STARCH, YEAST, L-CYSTEINE], DEXTROSE, DOUGH CONDITIONER [WATER, INVERT SUGAR SYRUP, PROPYLENE GLYCOL, CELLULOSE GUM], DOUGH CONDITIONER [WHEAT STARCH, CALCIUM CARBONATE, SILICON DIOXIDE (FLOW AID), L-CYSTEINE HYDROCHLORIDE]).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Fajita Burrito, Chicken Fajita is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 60.7.
Chicken Fajita Burrito, Chicken Fajita has a Blood Sugar Impact (BSI) score of 60.7. Lower scores indicate less impact on blood glucose levels.
Chicken Fajita Burrito, Chicken Fajita contains 22.5g carbs, 0.7g sugars, 0.7g fiber, and 7.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Fajita Burrito, Chicken Fajita into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Fajita Burrito, Chicken Fajita compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.