Lunch Snacks & Combinations

Blood Sugar Impact of Weis Chicken, Grapes & Crackers

Weis Chicken, Grapes & Crackers
75

contains 23.3g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this lunch snacks & combinations to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 172.0g serving

Weis chicken, grapes & crackers contains 40.0g of carbs, 10.0g of sugar, 13.0g of protein, 27.0g of fat, and 1.0g of fiber per 172.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 10.0g
Fiber 1.0g
Protein 13.0g
Fat 27.0g

Estimated Blood Sugar Response

BSI Score:
75

Weis chicken, grapes & crackers contains 23.3g of carbs, 5.8g of sugar, and 0.6g of fiber per 172.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 172.0 Gg

Calories 430

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.7mg 15%
Sodium 789.5mg 34%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 17.2mg 1%
Iron 1.0mg 6%
Potassium 163.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN SALAD (FULLY COOKED DEBONED CHICKEN WHITE MEAT, MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, CALCIUM DISODIUM EDTA {ADDED TO PROTECT FLAVOR}, DEHYDRATED GARLIC, DEHYDRATED ONION], CELERY, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT], SEASONING [SALT, SUGAR, YEAST EXTRACT, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, BLACK AND WHITE PEPPER, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING], WHITE PEPPER), GRAPES, CROSTINI CRACKER (WHEAT FLOUR, HIGH OLEIC, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT, BREWER'S YEAST, WHEAT MALT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN SALAD (FULLY COOKED DEBONED CHICKEN WHITE MEAT, MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, CALCIUM DISODIUM EDTA {ADDED TO PROTECT FLAVOR}, DEHYDRATED GARLIC, DEHYDRATED ONION], CELERY, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT], SEASONING [SALT, SUGAR, YEAST EXTRACT, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, BLACK AND WHITE PEPPER, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING], WHITE PEPPER), GRAPES, CROSTINI CRACKER (WHEAT FLOUR, HIGH OLEIC, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT, BREWER'S YEAST, WHEAT MALT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway Fresh Foods, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2421995

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management