Blood Sugar Impact of Xplosion Cheese And Chili Pepper Flavored Tortilla Chips, Xplosion
contains 60.7g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingXplosion cheese and chili pepper flavored tortilla chips, xplosion contains 17.0g of carbs, 1.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Xplosion cheese and chili pepper flavored tortilla chips, xplosion contains 60.7g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 28.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN FLOUR (PROCESSED WITH LIME), VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OIL), SEASONING [MALTODEXTRIN, SUGAR, SALT, POTASSIUM CHLORIDE, CITRIC ACID, WHEY (MILK), MONOSODIUM GLUTAMATE, HYDROLYZED SOYBEAN PROTEIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PALM SHORTENING POWDER (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK), MONO AND DIGLYCERIDES, CITRIC ACID, SILICON DIOXIDE), NATURAL AND ARTIFICIAL FLAVORS, YELLOW 6 LAKE, YELLOW 5 LAKE, ONION POWDER, YEAST EXTRACT, SOYBEAN OIL, CHILI PEPPER (CHILE), DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (ANTIOXIDANT)].
How People Feel
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Vitamins & Minerals
Minerals
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CORN FLOUR (PROCESSED WITH LIME), VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OIL), SEASONING [MALTODEXTRIN, SUGAR, SALT, POTASSIUM CHLORIDE, CITRIC ACID, WHEY (MILK), MONOSODIUM GLUTAMATE, HYDROLYZED SOYBEAN PROTEIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PALM SHORTENING POWDER (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK), MONO AND DIGLYCERIDES, CITRIC ACID, SILICON DIOXIDE), NATURAL AND ARTIFICIAL FLAVORS, YELLOW 6 LAKE, YELLOW 5 LAKE, ONION POWDER, YEAST EXTRACT, SOYBEAN OIL, CHILI PEPPER (CHILE), DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (ANTIOXIDANT)].
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Xplosion Cheese And Chili Pepper Flavored Tortilla Chips, Xplosion is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 30.2.
Xplosion Cheese And Chili Pepper Flavored Tortilla Chips, Xplosion has a Blood Sugar Impact (BSI) score of 30.2. Lower scores indicate less impact on blood glucose levels.
Xplosion Cheese And Chili Pepper Flavored Tortilla Chips, Xplosion contains 60.7g carbs, 3.6g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Xplosion Cheese And Chili Pepper Flavored Tortilla Chips, Xplosion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Xplosion Cheese And Chili Pepper Flavored Tortilla Chips, Xplosion compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.