Blood Sugar Impact of Tri Color Tortilla Strips, Tri Color
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 7.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT, RED 40, BLUE 1, BLUE 2.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT, RED 40, BLUE 1, BLUE 2.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
White Corn Rounds Tortilla Chips, Whi...
Wal Mart Stores, Inc.
Tarallini Pesto Taste With Extravirgi...
Terre Di Puglia
Bubbly And Serrano Chilli Potato Chip...
Jj Foodservice, Inc.
Sea Salt Potato Chips, Sea Salt
Infantbrace Llc
Pretzel Sticks Low Fat Pretzels, Pret...
Meijer, Inc.
Sea Salt Chickpea Snacks, Sea Salt
Wegmans Food Markets, Inc.
Nacho Cheese Flavored Tortilla Chips,...
Hy Vee, Inc.
Holiday Shaped Pretzels
Utz Quality Foods, Llc
Thins Pretzels, Original
Frito Lay Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tri Color Tortilla Strips, Tri Color is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 7.7.
Tri Color Tortilla Strips, Tri Color has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Tri Color Tortilla Strips, Tri Color contains 57.1g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tri Color Tortilla Strips, Tri Color into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tri Color Tortilla Strips, Tri Color compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.