28

Blood Sugar Impact of Creamy Butternut Squash Apple Radically Delicious Soup, Creamy Butternut Squash Apple

This food has a moderate impact on blood sugar.

Canned Soup Sara's Soup Llc Dba Soupergirl Branded
Grams
per serving

Key Nutrients

Per 232.0g serving
Nutrient Amount
per serving
Carbs 16.0g
Sugars 5.0g
Fiber 2.1g
Protein 1.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
28

Creamy butternut squash apple radically delicious soup, creamy butternut squash apple contains 6.9g of carbs, 2.2g of sugar, and 0.9g of fiber per 232.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 232.0 Gg

Calories 70

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 341.0mg 15%
Total Carbohydrates 16.0g 6%
Dietary Fiber 2.1g 7%
Total Sugars 5.0g

* 8.9g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 51.0mg 4%
Iron 0.8mg 4%
Potassium 317.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), ORGANIC BUTTERNUT SQUASH, CARROTS, UNSWEETENED APPLE JUICE, ONIONS, LEEKS, CELERY, WHITE RICE, GARLIC, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, CURRY, BLACK PEPPER

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), ORGANIC BUTTERNUT SQUASH, CARROTS, UNSWEETENED APPLE JUICE, ONIONS, LEEKS, CELERY, WHITE RICE, GARLIC, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, CURRY, BLACK PEPPER

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sara's Soup Llc Dba Soupergirl
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2422334

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management