Blood Sugar Impact of Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham
contains 62.9g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this canned soup to make informed diabetic food choices.
Key Nutrients
Per 35.0g servingBean soup with a ham flavored mix, bean soup with a ham contains 22.0g of carbs, 1.0g of sugar, 7.0g of protein, 1.0g of fat, and 9.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 1.0g |
| Fiber | 9.0g |
| Protein | 7.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Bean soup with a ham flavored mix, bean soup with a ham contains 62.9g of carbs, 2.9g of sugar, and 25.7g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY LIMA BEANS, GREEN SPLIT PEAS, LENTILS, NAVY BEANS, GREAT NORTHERN BEANS, LARGE LIMA BEANS, BLACKEYED PEAS, BLACK BEANS, LIGHT RED KIDNEY BEANS, PINK BEANS, PINTO BEANS, SMALL RED BEANS, YELLOW SPLIT PEAS, WHOLE GREEN PEAS, GARBANZO BEANS, SEASONING (SALT, DEXTROSE, MALTODEXTRIN, SUGAR, BACON FLAVOR [CELLULOSE POWDER, RENDERED BACON FAT, AUTOLYZED YEAST EXTRACT, SMOKE FLAVOR (CONTAINS SUNFLOWER OIL), HYDROLYZED CORN AND SOY PROTEIN, SALT, NATURAL FLAVOR, AND DISODIUM INOSINATE AND DISODIUM GUANYLATE], DISODIUM INOSINATE AND DISODIUM GUANYLATE, HAM TYPE FLAVOR [(WATER AND BACON FLAVOR), SMOKE FLAVOR, MONO & DIGLYCERIDES, POLYSORBATE 80, AND SOYBEAN OIL], LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AID).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BABY LIMA BEANS, GREEN SPLIT PEAS, LENTILS, NAVY BEANS, GREAT NORTHERN BEANS, LARGE LIMA BEANS, BLACKEYED PEAS, BLACK BEANS, LIGHT RED KIDNEY BEANS, PINK BEANS, PINTO BEANS, SMALL RED BEANS, YELLOW SPLIT PEAS, WHOLE GREEN PEAS, GARBANZO BEANS, SEASONING (SALT, DEXTROSE, MALTODEXTRIN, SUGAR, BACON FLAVOR [CELLULOSE POWDER, RENDERED BACON FAT, AUTOLYZED YEAST EXTRACT, SMOKE FLAVOR (CONTAINS SUNFLOWER OIL), HYDROLYZED CORN AND SOY PROTEIN, SALT, NATURAL FLAVOR, AND DISODIUM INOSINATE AND DISODIUM GUANYLATE], DISODIUM INOSINATE AND DISODIUM GUANYLATE, HAM TYPE FLAVOR [(WATER AND BACON FLAVOR), SMOKE FLAVOR, MONO & DIGLYCERIDES, POLYSORBATE 80, AND SOYBEAN OIL], LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AID).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham is a food product in the canned soup category with a Blood Sugar Impact score of 24.9.
Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham has a Blood Sugar Impact (BSI) score of 24.9. Lower scores indicate less impact on blood glucose levels.
Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham contains 62.9g carbs, 2.9g sugars, 25.7g fiber, and 20.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham compares to similar foods. You can also explore other foods in the canned soup category for alternatives.