34

Blood Sugar Impact of Chickenless Tenders

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Vegetarian Frozen Meats Publix Super Markets, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 1.0g
Fiber 0.0g
Protein 11.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 2.5g
Cholesterol 0.0mg 0%
Sodium 570.4mg 25%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 5.1mg 0%
Iron 0.0mg 0%
Potassium 13.6mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TEXTURED PEA PROTEIN, FAVA BEAN PROTEIN, PEA PROTEIN, EXPELLER PRESSED CANOLA OIL, LESS THAN 2% OF: SALT, METHYLCELLULOSE, STARCH, BAMBOO FIBER, PEA FIBER, NATURAL FLAVOR, FLAVOR EXTRACTS, DRIED BRANDY VINEGAR, AROMATIC EXTRACTS, PSYLLIUM FIBER, YELLOW PEAS, SUGAR, MALTODEXTRIN, CHICKPEAS, EXPELLER PRESSED SUNFLOWER OIL, GLUCOSE SYRUP SOLIDS, LEMON JUICE POWDER, SPICES, MALIC ACID, LACTIC ACID, SILICON DIOXIDE, TRIACETIN, SODIUM ACETATE, TAPIOCA DEXTRIN, BREADED WITH (YELLOW CORN FLOUR, RICE FLOUR, WATER, YELLOW CORNMEAL, RICE STARCH, CORNSTARCH, SEA SALT, DEXTROSE, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, SPICES, BREADING SET IN EXPELLER PRESSED CANOLA OIL).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
41
Processing Level
Moderately Processed

WATER, TEXTURED PEA PROTEIN, FAVA BEAN PROTEIN, PEA PROTEIN, EXPELLER PRESSED CANOLA OIL, LESS THAN 2% OF: SALT, METHYLCELLULOSE, STARCH, BAMBOO FIBER, PEA FIBER, NATURAL FLAVOR, FLAVOR EXTRACTS, DRIED BRANDY VINEGAR, AROMATIC EXTRACTS, PSYLLIUM FIBER, YELLOW PEAS, SUGAR, MALTODEXTRIN, CHICKPEAS, EXPELLER PRESSED SUNFLOWER OIL, GLUCOSE SYRUP SOLIDS, LEMON JUICE POWDER, SPICES, MALIC ACID, LACTIC ACID, SILICON DIOXIDE, TRIACETIN, SODIUM ACETATE, TAPIOCA DEXTRIN, BREADED WITH (YELLOW CORN FLOUR, RICE FLOUR, WATER, YELLOW CORNMEAL, RICE STARCH, CORNSTARCH, SEA SALT, DEXTROSE, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, SPICES, BREADING SET IN EXPELLER PRESSED CANOLA OIL).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2423614

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management