Blood Sugar Impact of Chickenless Tenders
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED PEA PROTEIN, FAVA BEAN PROTEIN, PEA PROTEIN, EXPELLER PRESSED CANOLA OIL, LESS THAN 2% OF: SALT, METHYLCELLULOSE, STARCH, BAMBOO FIBER, PEA FIBER, NATURAL FLAVOR, FLAVOR EXTRACTS, DRIED BRANDY VINEGAR, AROMATIC EXTRACTS, PSYLLIUM FIBER, YELLOW PEAS, SUGAR, MALTODEXTRIN, CHICKPEAS, EXPELLER PRESSED SUNFLOWER OIL, GLUCOSE SYRUP SOLIDS, LEMON JUICE POWDER, SPICES, MALIC ACID, LACTIC ACID, SILICON DIOXIDE, TRIACETIN, SODIUM ACETATE, TAPIOCA DEXTRIN, BREADED WITH (YELLOW CORN FLOUR, RICE FLOUR, WATER, YELLOW CORNMEAL, RICE STARCH, CORNSTARCH, SEA SALT, DEXTROSE, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, SPICES, BREADING SET IN EXPELLER PRESSED CANOLA OIL).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, TEXTURED PEA PROTEIN, FAVA BEAN PROTEIN, PEA PROTEIN, EXPELLER PRESSED CANOLA OIL, LESS THAN 2% OF: SALT, METHYLCELLULOSE, STARCH, BAMBOO FIBER, PEA FIBER, NATURAL FLAVOR, FLAVOR EXTRACTS, DRIED BRANDY VINEGAR, AROMATIC EXTRACTS, PSYLLIUM FIBER, YELLOW PEAS, SUGAR, MALTODEXTRIN, CHICKPEAS, EXPELLER PRESSED SUNFLOWER OIL, GLUCOSE SYRUP SOLIDS, LEMON JUICE POWDER, SPICES, MALIC ACID, LACTIC ACID, SILICON DIOXIDE, TRIACETIN, SODIUM ACETATE, TAPIOCA DEXTRIN, BREADED WITH (YELLOW CORN FLOUR, RICE FLOUR, WATER, YELLOW CORNMEAL, RICE STARCH, CORNSTARCH, SEA SALT, DEXTROSE, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, SPICES, BREADING SET IN EXPELLER PRESSED CANOLA OIL).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chickenless Tenders is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 34.4.
Chickenless Tenders has a Blood Sugar Impact (BSI) score of 34.4. Lower scores indicate less impact on blood glucose levels.
Chickenless Tenders contains 21.2g carbs, 1.2g sugars, 0.0g fiber, and 12.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chickenless Tenders into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chickenless Tenders compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.