Blood Sugar Impact of Fruit Cocktail In A Blend Of 100% Peach & Pear Juice From Concentrate, Peach & Pear Juice
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 124.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 124.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED PEACHES, DICED PEARS, WATER, GRAPES, PEACH PULP AND JUICE, PINEAPPLE SECTORS, PEAR JUICE CONCENTRATE, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
DICED PEACHES, DICED PEARS, WATER, GRAPES, PEACH PULP AND JUICE, PINEAPPLE SECTORS, PEAR JUICE CONCENTRATE, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pineapple Slices In Pineapple Juice, ...
Wal Mart Stores, Inc.
Pineapple Crushed In Juice
Food Town Stores Inc.
Diced Peaches In Light Syrup
Vimpex International Corp.
Pear Slices
Milky Way Int'l Trading Corp
Pineapple Slices In Pineapple Juice
Hy Vee, Inc.
Bartlett Pears Halves In Heavy Syrup
Hy Vee, Inc.
Lightly Sweetened Veggie & Fruit Juic...
Del Monte Foods Inc.
Lite Fruit Cocktail In Water, Lite
Big Y Foods, Inc.
Organic Pineapple Chunks
United Natural Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruit Cocktail In A Blend Of 100% Peach & Pear Juice From Concentrate, Peach & Pear Juice is a food product in the canned fruit category with a Blood Sugar Impact score of 30.0.
Fruit Cocktail In A Blend Of 100% Peach & Pear Juice From Concentrate, Peach & Pear Juice has a Blood Sugar Impact (BSI) score of 30.0. Lower scores indicate less impact on blood glucose levels.
Fruit Cocktail In A Blend Of 100% Peach & Pear Juice From Concentrate, Peach & Pear Juice contains 12.9g carbs, 9.7g sugars, 0.8g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruit Cocktail In A Blend Of 100% Peach & Pear Juice From Concentrate, Peach & Pear Juice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruit Cocktail In A Blend Of 100% Peach & Pear Juice From Concentrate, Peach & Pear Juice compares to similar foods. You can also explore other foods in the canned fruit category for alternatives.