Blood Sugar Impact of Berry Mint Sparkling Yerba Mate, Berry Mint
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 237.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Berry mint sparkling yerba mate, berry mint contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 237.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 237.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED SPARKLING WATER, ORGANIC ERYTHRITOL, ORGANIC YERBA MATE EXTRACT, ORGANIC BLACKBERRY FLAVOR, ORGANIC HIBISCUS EXTRACT, ORGANIC MINT EXTRACT, ORGANIC WILDBERRY FLAVOR, CITRIC ACID, ORGANIC STEVIA EXTRACT
How People Feel
Share how this food makes you feel and see what others experience.
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PURIFIED SPARKLING WATER, ORGANIC ERYTHRITOL, ORGANIC YERBA MATE EXTRACT, ORGANIC BLACKBERRY FLAVOR, ORGANIC HIBISCUS EXTRACT, ORGANIC MINT EXTRACT, ORGANIC WILDBERRY FLAVOR, CITRIC ACID, ORGANIC STEVIA EXTRACT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Berry Mint Sparkling Yerba Mate, Berry Mint is a food product in the other drinks category with a Blood Sugar Impact score of 0.0.
Berry Mint Sparkling Yerba Mate, Berry Mint has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Berry Mint Sparkling Yerba Mate, Berry Mint contains 0.0g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Berry Mint Sparkling Yerba Mate, Berry Mint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Berry Mint Sparkling Yerba Mate, Berry Mint compares to similar foods. You can also explore other foods in the other drinks category for alternatives.