Blood Sugar Impact of Tuscan Pasta With Penne, Tomatoes, Cauliflower, Kale, Black Eyed Peas, Asparagus & Onions, Tuscan Pasta
contains 16.8g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 95.0g servingTuscan pasta with penne, tomatoes, cauliflower, kale, black-eyed peas, asparagus & onions, tuscan pasta contains 16.0g of carbs, 2.0g of sugar, 4.0g of protein, 2.5g of fat, and 4.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 4.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Tuscan pasta with penne, tomatoes, cauliflower, kale, black-eyed peas, asparagus & onions, tuscan pasta contains 16.8g of carbs, 2.1g of sugar, and 4.2g of fiber per 95.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED WHOLE WHEAT PASTA (WHOLE DURUM WHEAT FLOUR, WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES, CAULIFLOWER, KALE, BLACK-EYED PEAS, ASPARAGUS, ONIONS, SEASONING (SALT, TOMATO POWDER, MODIFIED FOOD STARCH, PAPRIKA, ONION POWDER, SPICES, SUGAR, YEAST EXTRACT, GARLIC POWDER, DEHYDRATED MINCED GARLIC, CITRIC ACID, NATURAL FLAVOR), CANOLA OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKED ENRICHED WHOLE WHEAT PASTA (WHOLE DURUM WHEAT FLOUR, WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES, CAULIFLOWER, KALE, BLACK-EYED PEAS, ASPARAGUS, ONIONS, SEASONING (SALT, TOMATO POWDER, MODIFIED FOOD STARCH, PAPRIKA, ONION POWDER, SPICES, SUGAR, YEAST EXTRACT, GARLIC POWDER, DEHYDRATED MINCED GARLIC, CITRIC ACID, NATURAL FLAVOR), CANOLA OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Creamy Rigatoni With Broccoli & Chicken Creamy Sauce & Pasta With Broccoli & White Chicken, Creamy Rigatoni With Broccoli & Chicken
BELLISIO FOODS INC
Chicken Carbonara Grilled White Meat Chicken With Spaghetti, Peas And Bacon In A Rich And Creamy Alfredo Sauce, Chicken Carbonara
CONAGRA FROZEN FOODS
Three Berry Oat A Sweet Blend Of Blackberries, Raspberries And Blueberries With Walnuts And Almonds Atop Bed Of Creamy Vanilla Steel Cut Oats Bowl, Three Berry Oats
BACCARAT, INC.
Three Meat Lasagna Freshly Made Pasta, Hearty Meat Sauce With Pepperoni, Pork And 100% Pure Beef With Real Ricotta & Mozzarella Cheese, Three Meat Lasagna
NESTLE USA-FROZEN FOOD DIVISION
Steamed White Rice Stir Fried With White Meat Chicken, Carrots, Onions, Edamame, Red Peppers And Scrambled Eggs, Chicken Fried Rice
KAHIKI FOODS, INC.
Grande Chicken Enchiladas
GMP GLOBAL MARKETING INC.
Roasted Light & Lean Polenta With Swiss Chard, Roasted With Swiss Chard
AMY'S KITCHEN INC.
Tomato Basil Frittata, Tomato Basil
FIVE STAR FOODIES
Vegetable & Cheese Lasagna Freshly Made Pasta With Ricotta, Mozzarella, Corn, Cauliflower, Broccoli, Mushrooms, Onions, Carrots, Spinach And A Creamy Cheese Sauce, Vegetable & Cheese Lasagna
WEIS MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tuscan Pasta With Penne, Tomatoes, Cauliflower, Kale, Black Eyed Peas, Asparagus & Onions, Tuscan Pasta is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 23.7.
Tuscan Pasta With Penne, Tomatoes, Cauliflower, Kale, Black Eyed Peas, Asparagus & Onions, Tuscan Pasta has a Blood Sugar Impact (BSI) score of 23.7. Lower scores indicate less impact on blood glucose levels.
Tuscan Pasta With Penne, Tomatoes, Cauliflower, Kale, Black Eyed Peas, Asparagus & Onions, Tuscan Pasta contains 16.8g carbs, 2.1g sugars, 4.2g fiber, and 4.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tuscan Pasta With Penne, Tomatoes, Cauliflower, Kale, Black Eyed Peas, Asparagus & Onions, Tuscan Pasta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tuscan Pasta With Penne, Tomatoes, Cauliflower, Kale, Black Eyed Peas, Asparagus & Onions, Tuscan Pasta compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.