Other Deli

Blood Sugar Impact of Pan Seared Orange Chicken With Broccoli Meal Kit, Pan Seared Orange Chicken With Broccoli

Pan Seared Orange Chicken With Broccoli Meal Kit, Pan Seared Orange Chicken With Broccoli
100

contains 23.6g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 398.0g serving

Pan seared orange chicken with broccoli meal kit, pan seared orange chicken with broccoli contains 94.0g of carbs, 20.0g of sugar, 47.0g of protein, 3.5g of fat, and 4.0g of fiber per 398.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 94.0g
Sugars 20.0g
Fiber 4.0g
Protein 47.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
100

Pan seared orange chicken with broccoli meal kit, pan seared orange chicken with broccoli contains 23.6g of carbs, 5.0g of sugar, and 1.0g of fiber per 398.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 398.0 Gg

Calories 609

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 95.5mg 32%
Sodium 270.6mg 12%
Total Carbohydrates 94.0g 34%
Dietary Fiber 4.0g 14%
Total Sugars 20.0g

* 70.0g of carbohydrates not detailed in USDA data

Protein 47.0g 94%
Calcium 39.8mg 3%
Iron 5.0mg 28%
Potassium 429.8mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREASTS (CHICKEN BREASTS (WATER, SODIUM PHOSPHATES AND SALT), SUSHI RICE, ORANGE SAUCE (ORANGE JUICE CONCENTRATE (ORANGE JUICE CONCENTRATE, WATER, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR), SUGAR, RICE VINEGAR, TAMARI (WATER, SOYBEAN, SALT, ALCOHOL (TO PRESERVE FRESHNESS), GINGER POWDER, GRANULATED GARLIC, RED PEPPER FLAKES, CORNSTARCH), BROCCOLI, KALBI SEASONING (SUGAR, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), ONION, SESAME SEED, GARLIC, GINGER, PEPPER, CRUSHED RED PEPPER AND SALT. SILICON DIOXIDE ADDED TO PREVENT CLUMPING. SESAME SEEDS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN BREASTS (CHICKEN BREASTS (WATER, SODIUM PHOSPHATES AND SALT), SUSHI RICE, ORANGE SAUCE (ORANGE JUICE CONCENTRATE (ORANGE JUICE CONCENTRATE, WATER, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR), SUGAR, RICE VINEGAR, TAMARI (WATER, SOYBEAN, SALT, ALCOHOL (TO PRESERVE FRESHNESS), GINGER POWDER, GRANULATED GARLIC, RED PEPPER FLAKES, CORNSTARCH), BROCCOLI, KALBI SEASONING (SUGAR, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), ONION, SESAME SEED, GARLIC, GINGER, PEPPER, CRUSHED RED PEPPER AND SALT. SILICON DIOXIDE ADDED TO PREVENT CLUMPING. SESAME SEEDS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ciy Foods Inc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2424280

Frequently Asked Questions

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