Pizza

Blood Sugar Impact of Keto Buffalo Ranch Pizza With Roasted Cauliflower, Buffalo Ranch

Keto Buffalo Ranch Pizza With Roasted Cauliflower, Buffalo Ranch
15

contains 11.5g carbs per 100g with a Blood Sugar Impact score of 15. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 156.0g serving

Keto buffalo ranch pizza with roasted cauliflower, buffalo ranch contains 18.0g of carbs, 4.0g of sugar, 19.0g of protein, 44.0g of fat, and 10.0g of fiber per 156.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 4.0g
Fiber 10.0g
Protein 19.0g
Fat 44.0g

Estimated Blood Sugar Response

BSI Score:
15

Keto buffalo ranch pizza with roasted cauliflower, buffalo ranch contains 11.5g of carbs, 2.6g of sugar, and 6.4g of fiber per 156.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 156.0 Gg

Calories 540

% Daily Value*

Total Fat 44.0g 56%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 124.8mg 42%
Sodium 1210.6mg 53%
Total Carbohydrates 18.0g 7%
Dietary Fiber 10.0g 36%
Total Sugars 4.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 357.2mg 27%
Iron 3.0mg 17%
Potassium 435.2mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: TURNIP, ALMOND FLOUR, EGG, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAXSEED, ORGANIC COCONUT FLOUR, EXTRA VIRGIN OLIVE OIL, COCONUT OIL, WATER, PSYLLIUM HUSK, XANTHAN GUM, LEMON JUICE, APPLE CIDER VINEGAR, SEA SALT TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). CAULIFLOWER, RANCH DRESSING (AVOCADO OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, CAROB BEAN GUM) , SOUR CREAM, WATER, EGG YOLK, SALT, LEMON JUICE CONCENTRATE, DEHYDRATED ONION, DEHYDRATED GARLIC, DRIED DILL, BLACK PEPPER. DEHYDRATED PARSLEY, DEHYDRATED CHIVES, TAPIOCA STARCH), BUFFALO SAUCE (CAYENNE PEPPER SAUCE [AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, GARLIC], BUTTER [CREAM, SALT), DISTILLED VINEGAR, WATER, SALT, DEHYDRATED GARLIC, XANTHAN GUM), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 23% DV
Iron 11% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST: TURNIP, ALMOND FLOUR, EGG, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAXSEED, ORGANIC COCONUT FLOUR, EXTRA VIRGIN OLIVE OIL, COCONUT OIL, WATER, PSYLLIUM HUSK, XANTHAN GUM, LEMON JUICE, APPLE CIDER VINEGAR, SEA SALT TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). CAULIFLOWER, RANCH DRESSING (AVOCADO OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, CAROB BEAN GUM) , SOUR CREAM, WATER, EGG YOLK, SALT, LEMON JUICE CONCENTRATE, DEHYDRATED ONION, DEHYDRATED GARLIC, DRIED DILL, BLACK PEPPER. DEHYDRATED PARSLEY, DEHYDRATED CHIVES, TAPIOCA STARCH), BUFFALO SAUCE (CAYENNE PEPPER SAUCE [AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, GARLIC], BUTTER [CREAM, SALT), DISTILLED VINEGAR, WATER, SALT, DEHYDRATED GARLIC, XANTHAN GUM), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cappello's Gluten Free
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2424588

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management