Blood Sugar Impact of Jalapeno Flavored Kettle Potato Chips, Jalapeno
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Jalapeno flavored kettle potato chips, jalapeno contains 60.7g of carbs, 7.1g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, CORN, OR CANOLA OIL), MALTODEXTRIN, SALT, DEXTROSE, JALAPENO PEPPER, DRIED ONION, AUTOLYZED YEAST, TORULA YEAST, DRIED GARLIC, NATURAL AND ARTIFICIAL FLAVORS, SPICE, CORN SYRUP SOLIDS, SPICE EXTRACTIVES, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, CORN, OR CANOLA OIL), MALTODEXTRIN, SALT, DEXTROSE, JALAPENO PEPPER, DRIED ONION, AUTOLYZED YEAST, TORULA YEAST, DRIED GARLIC, NATURAL AND ARTIFICIAL FLAVORS, SPICE, CORN SYRUP SOLIDS, SPICE EXTRACTIVES, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Wavy Potato Chips, Original
Giant Eagle, Inc.
Reduced Fat Original Groovy Potato Ch...
Mike Sell's Potato Chip Co.
Chocolate Snakaroons
Laughing Giraffe Organics Llc
Mesquite Barbeque Flavored Kettle Chi...
Circle K Stores Inc. Division Of Alimentation Couche Tard
Original Tortilla Chips Strips, Original
Hormel Foods Corporation
Kettle, Krinkle Cut Potato Chips, Cla...
Snyder's Lance, Inc.
Sour Apple Chips, Sour
Seneca Foods Corporation
Avocado Cilantro Lime Crinkle Kettle ...
Meijer, Inc.
Nikki's Hot A**, Cool Kettle Potato C...
Nikki's Hot Ass Products
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Flavored Kettle Potato Chips, Jalapeno is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 30.2.
Jalapeno Flavored Kettle Potato Chips, Jalapeno has a Blood Sugar Impact (BSI) score of 30.2. Lower scores indicate less impact on blood glucose levels.
Jalapeno Flavored Kettle Potato Chips, Jalapeno contains 60.7g carbs, 7.1g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Flavored Kettle Potato Chips, Jalapeno into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Flavored Kettle Potato Chips, Jalapeno compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.