Blood Sugar Impact of Seasoned Potato Wedges, Seasoned
contains 21.7g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this frozen prepared sides to make informed diabetic food choices.
Key Nutrients
Per 69.0g servingSeasoned potato wedges, seasoned contains 15.0g of carbs, 0.0g of sugar, 2.0g of protein, 3.0g of fat, and 1.0g of fiber per 69.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Seasoned potato wedges, seasoned contains 21.7g of carbs, 0.0g of sugar, and 1.4g of fiber per 69.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO. PRE-DUST MIX: WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLOUR, SOYBEAN OIL AS A PROCESSING AID), SPLICE, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, ONION POWDER. BATTER: WATER, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SALT, MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICES, ONION POWDER, GARLIC POWDER, SOYBEAN OIL, GUAR GUM, EXTRACTIVES OF PAPRIKA AND ANNATTO, GARLIC POWDER, SALT, SOYBEAN OIL AND/ OR COTTONSEED OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
POTATO. PRE-DUST MIX: WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLOUR, SOYBEAN OIL AS A PROCESSING AID), SPLICE, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, ONION POWDER. BATTER: WATER, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SALT, MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICES, ONION POWDER, GARLIC POWDER, SOYBEAN OIL, GUAR GUM, EXTRACTIVES OF PAPRIKA AND ANNATTO, GARLIC POWDER, SALT, SOYBEAN OIL AND/ OR COTTONSEED OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seasoned Potato Wedges, Seasoned is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 27.7.
Seasoned Potato Wedges, Seasoned has a Blood Sugar Impact (BSI) score of 27.7. Lower scores indicate less impact on blood glucose levels.
Seasoned Potato Wedges, Seasoned contains 21.7g carbs, 0.0g sugars, 1.4g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seasoned Potato Wedges, Seasoned into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seasoned Potato Wedges, Seasoned compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.