Blood Sugar Impact of Red Velvet Cake, Red Velvet
contains 61.3g carbs per 100g with a Blood Sugar Impact score of 86. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 75.0g servingRed velvet cake, red velvet contains 46.0g of carbs, 25.0g of sugar, 4.0g of protein, 15.0g of fat, and 1.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 25.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Red velvet cake, red velvet contains 61.3g of carbs, 33.3g of sugar, and 1.3g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, SOYBEAN OIL, WATER, ICING SUGAR (SUGAR, CORN STARCH), GLUCOSE SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN [EMULSIFIER], VANILLA [MILK]), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60 [EMULSIFIER), TBHQ [PRESERVATIVE], CITRIC ACID (TO PRESERVE]), CONTAINS LESS THAN 2% OF AGAR GM, ARTIFICIAL FLAVOR, CARRAGEENAN, CITRIC ACID, COLORS (FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6), CORN STARCH, DEFATTED SOY FLOUR, EGGS, ENZYMES, FOOD STARCH-MODIFIED, GLYCERIN, HIGH FAT COCOA, HIGH FRUCTOSE CORN SYRUP, LACTIC ACID, LEAVENING (BAKING SODA [SODIUM BICARBONATE), MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), LOCUST BEAN GUM, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NATURAL FLAVOR, PALM OIL, POLYSORBATE 60 (EMULSIFIER), PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), PROPYLENE GLYCOL ALGINATE, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SALT, SODIUM CITRATE, SODIUM STEAROYL LACTYLATE, SORBITOL, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), VITAL WHEAT GLUTEN, WHEY, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, SOYBEAN OIL, WATER, ICING SUGAR (SUGAR, CORN STARCH), GLUCOSE SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN [EMULSIFIER], VANILLA [MILK]), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60 [EMULSIFIER), TBHQ [PRESERVATIVE], CITRIC ACID (TO PRESERVE]), CONTAINS LESS THAN 2% OF AGAR GM, ARTIFICIAL FLAVOR, CARRAGEENAN, CITRIC ACID, COLORS (FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6), CORN STARCH, DEFATTED SOY FLOUR, EGGS, ENZYMES, FOOD STARCH-MODIFIED, GLYCERIN, HIGH FAT COCOA, HIGH FRUCTOSE CORN SYRUP, LACTIC ACID, LEAVENING (BAKING SODA [SODIUM BICARBONATE), MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), LOCUST BEAN GUM, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NATURAL FLAVOR, PALM OIL, POLYSORBATE 60 (EMULSIFIER), PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), PROPYLENE GLYCOL ALGINATE, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SALT, SODIUM CITRATE, SODIUM STEAROYL LACTYLATE, SORBITOL, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), VITAL WHEAT GLUTEN, WHEY, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Southeastern Mills Cornbread Mix, 6 Oz
SOUTHEASTERN MILLS INC.
Pancake & Waffle Mix, Buttermilk
CHELSEA MILLING COMPANY
Triple Chocolate Chip Cookie Mix
RALEY'S
Chewy Fudge Brownie Mix, Chewy Fudge
PINNACLE FOODS GROUP LLC
Whole Grain Pancake Mix, Whole Grain
LEHI ROLLER MILLS CO. INC.
Marie Callender's, Restaurant Style Biscuit Mix
INTERNATIONAL COMMISSARY CORPORATION
Cupcake Mix, Butter Pecan
HOMETOWN FOOD COMPANY
Strawberry Super Moist Cake Mix, Strawberry
GENERAL MILLS, INC.
All Purpose Baking Mix, All Purpose
ASSOCIATED WHOLESALE GROCERS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Velvet Cake, Red Velvet is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 86.4.
Red Velvet Cake, Red Velvet has a Blood Sugar Impact (BSI) score of 86.4. Lower scores indicate less impact on blood glucose levels.
Red Velvet Cake, Red Velvet contains 61.3g carbs, 33.3g sugars, 1.3g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Velvet Cake, Red Velvet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Velvet Cake, Red Velvet compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.