Blood Sugar Impact of Corn Chips Cupz
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Corn chips cupz contains 57.1g of carbs, 0.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
GROUND CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Avocado Oil Spicy Tomatillo Kettle Co...
Jackson's Honest Chips
Everything Baked Chickpea Thins Snaps...
34 Degrees Llc
Giant, Mini Pretzel Nuggets, Peanut B...
Ahold Usa, Inc.
Potato Ridges Popped Chip Snack
Sonora Mills Foods, Inc.
New Orleans Kettle Style, Potato Chip...
Utz Quality Foods, Llc
Wheat Pellets With Chili & Lemon
Mi Costenita Food Dist.
White Corn Tortilla Chips, White Corn
Georgia Peach Products, Inc.
Mini Twist Pretzels
Raley's
Sea Salt Tortilla Chips Chickpea Snac...
Biena, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Corn Chips Cupz is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 28.0.
Corn Chips Cupz has a Blood Sugar Impact (BSI) score of 28.0. Lower scores indicate less impact on blood glucose levels.
Corn Chips Cupz contains 57.1g carbs, 0.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Corn Chips Cupz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Corn Chips Cupz compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.