Lunch Snacks & Combinations

Blood Sugar Impact of Antipasto, Parmesan Cheese, Sopressata Salami Pepper Garlic, Genoa Salami Mild, Frescatrano Olives

Antipasto, Parmesan Cheese, Sopressata Salami Pepper Garlic, Genoa Salami Mild, Frescatrano Olives
0

contains 0.0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this lunch snacks & combinations to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 56.0g serving

Antipasto, parmesan cheese, sopressata salami pepper-garlic, genoa salami mild, frescatrano olives contains 0.0g of carbs, 0.0g of sugar, 13.0g of protein, 14.0g of fat, and 0.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 0.0g
Sugars 0.0g
Fiber 0.0g
Protein 13.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
0

Antipasto, parmesan cheese, sopressata salami pepper-garlic, genoa salami mild, frescatrano olives contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 56.0 Gg

Calories 180

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.6g 28%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 689.9mg 30%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 13.0g 26%
Calcium 161.3mg 12%
Iron 0.4mg 2%
Potassium 179.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PARMESAN CHEESE INGREDIENTS: COW MILK, SALT, RENNET. SOPRESSATA SALAMI INGREDIENTS: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE. GENOA SALAMI INGREDIENTS: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE. FRESCATRANO OLIVES INGREDIENTS: OLIVES, WATER, SALT, SUNFLOWER OLI, LACTIC ACID, TARTARIC ACID, ASCORBIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 29% DV
Iron 4% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PARMESAN CHEESE INGREDIENTS: COW MILK, SALT, RENNET. SOPRESSATA SALAMI INGREDIENTS: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE. GENOA SALAMI INGREDIENTS: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE. FRESCATRANO OLIVES INGREDIENTS: OLIVES, WATER, SALT, SUNFLOWER OLI, LACTIC ACID, TARTARIC ACID, ASCORBIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Olli Salumeria Americana
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2426716

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management