Blood Sugar Impact of Assorted Sugar Free Candies
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CANDY {MALTITOL, COCOA BUTTER, CHOCOLATE, SODIUM CASEINATE (MILK), MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA, SALT, REBIANA (STEVIA EXTRACT)}, MALTITOL SYRUP, DARK CHOCOLATE {MALTITOL, CHOCOLATE (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), REBIANA (STEVIA EXTRACT), VANILLA, SALT}, SOY LECITHIN (EMULSIFIER), PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), BUTTER, PASTEL COATING {MALTITOL, PALM KERNEL OIL AND PALM OIL, SODIUM CASEINATE (MILK), MILK FAT, GLYCEROL-LACTO ESTERS OF FATTY ACIDS. SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), NATURAL FLAVOR, REBIANA (STEVIA EXTRACT)), PEANUTS, POLYDEXTROSE, PALM KERNEL OIL, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D), MALTITOL, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), SORBITOL, ALMONDS, POLYGLYCITOL (HYDROGENATED STARCH HYDROLYSATE), SODIUM CASEINATE (MILK), HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN), SALT, NATURAL AND ARTIFICIAL FLAVORS*, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), PECANS, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), ORANGE OIL, REBIANA A (STEVIA EXTRACT), SPICE, CITRIC ACID, CREAM, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT) AND FD&C COLORS (YELLOW 5 & 6, RED 40, BLUE 1).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CHOCOLATE CANDY {MALTITOL, COCOA BUTTER, CHOCOLATE, SODIUM CASEINATE (MILK), MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA, SALT, REBIANA (STEVIA EXTRACT)}, MALTITOL SYRUP, DARK CHOCOLATE {MALTITOL, CHOCOLATE (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), REBIANA (STEVIA EXTRACT), VANILLA, SALT}, SOY LECITHIN (EMULSIFIER), PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), BUTTER, PASTEL COATING {MALTITOL, PALM KERNEL OIL AND PALM OIL, SODIUM CASEINATE (MILK), MILK FAT, GLYCEROL-LACTO ESTERS OF FATTY ACIDS. SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), NATURAL FLAVOR, REBIANA (STEVIA EXTRACT)), PEANUTS, POLYDEXTROSE, PALM KERNEL OIL, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D), MALTITOL, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), SORBITOL, ALMONDS, POLYGLYCITOL (HYDROGENATED STARCH HYDROLYSATE), SODIUM CASEINATE (MILK), HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN), SALT, NATURAL AND ARTIFICIAL FLAVORS*, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), PECANS, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), ORANGE OIL, REBIANA A (STEVIA EXTRACT), SPICE, CITRIC ACID, CREAM, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT) AND FD&C COLORS (YELLOW 5 & 6, RED 40, BLUE 1).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Sugar Free Candies is a food product in the candy category with a Blood Sugar Impact score of 28.1.
Assorted Sugar Free Candies has a Blood Sugar Impact (BSI) score of 28.1. Lower scores indicate less impact on blood glucose levels.
Assorted Sugar Free Candies contains 57.1g carbs, 0.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Sugar Free Candies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Sugar Free Candies compares to similar foods. You can also explore other foods in the candy category for alternatives.