Blood Sugar Impact of Belgian Chocolate
contains 60.0g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingBelgian chocolate contains 24.0g of carbs, 23.0g of sugar, 3.0g of protein, 12.0g of fat, and 3.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 23.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Belgian chocolate contains 60.0g of carbs, 57.5g of sugar, and 7.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (DARK CHOCOLATE, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE AND NONFAT MILK SOLIDS, LECITHIN (AN EMULSIFIER), PURE VANILLA EXTRACT AND OTHER NATURAL FLAVORS), CANDY COATED CHOCOLATE (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), SUGAR, LESS THAN 2% - COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 2) CORN SYRUP, DEXTRIN, CORN STARCH), PEANUT BUTTER CHIPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, AND SALT), MINI CHOCOLATE CHIPS (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, NATURAL FLAVOR]), ASSORTED NONPARIELS (SUGAR, CORN STARCH, CONFECTIONERS' GLAZE, CARNAUBA WAX, YELLOW 5, RED 3, BLUE 1, RED 40, YELLOW 6 AND BLUE 2).
How People Feel
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Compare this against
DARK CHOCOLATE (DARK CHOCOLATE, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE AND NONFAT MILK SOLIDS, LECITHIN (AN EMULSIFIER), PURE VANILLA EXTRACT AND OTHER NATURAL FLAVORS), CANDY COATED CHOCOLATE (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), SUGAR, LESS THAN 2% - COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 2) CORN SYRUP, DEXTRIN, CORN STARCH), PEANUT BUTTER CHIPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, AND SALT), MINI CHOCOLATE CHIPS (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, NATURAL FLAVOR]), ASSORTED NONPARIELS (SUGAR, CORN STARCH, CONFECTIONERS' GLAZE, CARNAUBA WAX, YELLOW 5, RED 3, BLUE 1, RED 40, YELLOW 6 AND BLUE 2).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Belgian Chocolate is a food product in the chocolate category with a Blood Sugar Impact score of 39.5.
Belgian Chocolate has a Blood Sugar Impact (BSI) score of 39.5. Lower scores indicate less impact on blood glucose levels.
Belgian Chocolate contains 60.0g carbs, 57.5g sugars, 7.5g fiber, and 7.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Belgian Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Belgian Chocolate compares to similar foods. You can also explore other foods in the chocolate category for alternatives.