Blood Sugar Impact of Chicken Parmesan Bites
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 136.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA: DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID PASTEURIZED WHOLE EGGS, WHEAT GLUTEN. FILLING: MARINARA SAUCE (VINE-RIPENED FRESH TOMATOES, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY, CITRIC ACID), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT, CHICKEN BROTH, EVAPORATED CANE SUGAR, GARLIC POWDER, ONION POWDER, FLAVOR [EXTRACT OF ROSEMARY], SUNFLOWER OIL, CITRIC ACID), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CELLULOSE [ANTI-CAKING AGENT]), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), TOMATO PASTE (VINE-RIPENED FRESH TOMATOES, CITRIC ACID), MODIFIED CORN STARCH, BASIL, SALT, ROASTED GARLIC (ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL), METHYLCELLULOSE, OREGANO, ROSEMARY EXTRACT. BREADER: (BLEACHED WHEAT FLOUR, SALT, SUGAR, SPICES, DRIED GARLIC, DRIED WHEY, DRIED ONION, DEXTROSE, DRIED PARSLEY, DRIED YEAST), SOYBEAN OIL. BATTER: WATER, (BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], SODIUM ALGINATE, PAPRIKA EXTRACT [COLOR]).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PASTA: DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID PASTEURIZED WHOLE EGGS, WHEAT GLUTEN. FILLING: MARINARA SAUCE (VINE-RIPENED FRESH TOMATOES, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY, CITRIC ACID), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT, CHICKEN BROTH, EVAPORATED CANE SUGAR, GARLIC POWDER, ONION POWDER, FLAVOR [EXTRACT OF ROSEMARY], SUNFLOWER OIL, CITRIC ACID), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CELLULOSE [ANTI-CAKING AGENT]), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), TOMATO PASTE (VINE-RIPENED FRESH TOMATOES, CITRIC ACID), MODIFIED CORN STARCH, BASIL, SALT, ROASTED GARLIC (ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL), METHYLCELLULOSE, OREGANO, ROSEMARY EXTRACT. BREADER: (BLEACHED WHEAT FLOUR, SALT, SUGAR, SPICES, DRIED GARLIC, DRIED WHEY, DRIED ONION, DEXTROSE, DRIED PARSLEY, DRIED YEAST), SOYBEAN OIL. BATTER: WATER, (BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], SODIUM ALGINATE, PAPRIKA EXTRACT [COLOR]).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Parmesan Bites is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 88.8.
Chicken Parmesan Bites has a Blood Sugar Impact (BSI) score of 88.8. Lower scores indicate less impact on blood glucose levels.
Chicken Parmesan Bites contains 35.3g carbs, 2.2g sugars, 1.5g fiber, and 11.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Parmesan Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Parmesan Bites compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.