Blood Sugar Impact of Classic Style Vegetable & Bean Blends, Classic Style
contains 10.9g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this canned vegetables to make informed diabetic food choices.
Key Nutrients
Per 129.0g servingClassic style vegetable & bean blends, classic style contains 14.0g of carbs, 3.0g of sugar, 3.0g of protein, 0.5g of fat, and 3.0g of fiber per 129.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Classic style vegetable & bean blends, classic style contains 10.9g of carbs, 2.3g of sugar, and 2.3g of fiber per 129.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 129.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (CORN, GREEN BEANS, PREPARED LIMA BEANS (LIMA BEANS, WATER)), WATER, CONTAINS 2% OR LESS OF: SEA SALT, BLACK PEPPER, GARLIC POWDER, ONION POWDER, YEAST EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
VEGETABLES (CORN, GREEN BEANS, PREPARED LIMA BEANS (LIMA BEANS, WATER)), WATER, CONTAINS 2% OR LESS OF: SEA SALT, BLACK PEPPER, GARLIC POWDER, ONION POWDER, YEAST EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole New White Potatoes
STATER BROS. MARKETS INC.
Spinach
SUPERVALU, INC.
Sauer Kraut Original Green Cabbage & Caraway, Sauer Kraut
WEGMANS FOOD MARKETS, INC.
Pumpkin
HY-VEE, INC.
Mexican Style Vegetable & Bean Blends, Mexican Style
DEL MONTE FOODS INC.
Whole Green Beans
WAL-MART STORES, INC.
White Sliced Potatoes, White
HARRIS-TEETER INC.
Diced Carrots
PRICE CHOPPER SUPERMARKETS
Super Sweet Steamin' Easy Whole Kernel Golden Corn, Super Sweet
BIG Y FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Style Vegetable & Bean Blends, Classic Style is a food product in the canned vegetables category with a Blood Sugar Impact score of 21.9.
Classic Style Vegetable & Bean Blends, Classic Style has a Blood Sugar Impact (BSI) score of 21.9. Lower scores indicate less impact on blood glucose levels.
Classic Style Vegetable & Bean Blends, Classic Style contains 10.9g carbs, 2.3g sugars, 2.3g fiber, and 2.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Style Vegetable & Bean Blends, Classic Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Style Vegetable & Bean Blends, Classic Style compares to similar foods. You can also explore other foods in the canned vegetables category for alternatives.