What is Stuffed Pasta Shells?

Stuffed Pasta Shells is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 64.9.

How does Stuffed Pasta Shells affect blood sugar?

Stuffed Pasta Shells has a Blood Sugar Impact (BSI) score of 64.9. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Stuffed Pasta Shells?

Stuffed Pasta Shells contains 24.7g carbs, 0.0g sugars, 1.4g fiber, and 7.0g protein per 100g.

Is Stuffed Pasta Shells suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Stuffed Pasta Shells in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Stuffed Pasta Shells into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Stuffed Pasta Shells compare to other foods?

Use our comparison tool to see how Stuffed Pasta Shells compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.

Frozen Dinners & Entrees Associated Wholesale Grocers, Inc. Branded

Blood Sugar Impact of Stuffed Pasta Shells

Stuffed Pasta Shells

contains 24.7g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 142.0g serving

Stuffed pasta shells contains 35.0g of carbs, 0.0g of sugar, 10.0g of protein, 2.5g of fat, and 2.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	35.0g
Sugars	0.0g
Fiber	2.0g
Protein	10.0g
Fat	2.5g

Estimated Blood Sugar Response

BSI Score:

Stuffed pasta shells contains 24.7g of carbs, 0.0g of sugar, and 1.4g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 Gg

Calories 210

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%

Sodium 309.6mg 13%

Total Carbohydrates 35.0g 13%

Dietary Fiber 2.0g 7%

Total Sugars 0.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%

Calcium 116.4mg 9%

Iron 1.0mg 6%

Potassium 184.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (WHEY, VINEGAR, SALT), SPINACH, WHEAT FLOUR, PASTEURIZED EGGS, CORN STARCH, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), GARLIC POWDER, SPICES, PARSLEY, TURMERIC (COLOR).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 8% DV

Iron 4% DV

Potassium 4% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Cheese Lasagna, Cheese

Alle Processing Corp

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Associated Wholesale Grocers, Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2431819