77

Blood Sugar Impact of Mushroom Ravioli

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pasta By Shape & Type Aldi Inc. Branded
Grams
per serving

Key Nutrients

Per 90.0g serving
Nutrient Amount
per serving
Carbs 43.0g
Sugars 3.0g
Fiber 3.0g
Protein 9.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
77

Mushroom ravioli contains 47.8g of carbs, 3.3g of sugar, and 3.3g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 90.0 Gg

Calories 280

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 80.1mg 27%
Sodium 569.7mg 25%
Total Carbohydrates 43.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 54.0mg 4%
Iron 1.4mg 8%
Potassium 213.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EGG PASTA: DURUM WHEAT SEMOLINA, EGG, WATER, ACIDITY REGULATOR: LACTIC ACID. FILLING: BREADCRUMBS (FLOUR OF SOFT WHEAT, WATER, BREWER'S YEAST, SALT), CHAMPIGNON MUSHROOMS (AGARICUS BISPORUS), PALM OIL, MILK WHEY POWDER, PROVOLONE CHEESE (MILK, SALT, RENNET), RICOTTA CHEESE (WHEY OF MILK, CREAM, SALT), ACIDITY REGULATOR: SODIUM LACTATE AND LACTIC ACID, ONION, DEHYDRATED PORCINI MUSHROOMS (BOLETUS EDULIS), NATURAL AND ARTIFICIAL MUSHROOM FLAVOR, PARSLEY, DEHYDRATED GARLIC, PRESERVATIVE: SORBIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 9% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

EGG PASTA: DURUM WHEAT SEMOLINA, EGG, WATER, ACIDITY REGULATOR: LACTIC ACID. FILLING: BREADCRUMBS (FLOUR OF SOFT WHEAT, WATER, BREWER'S YEAST, SALT), CHAMPIGNON MUSHROOMS (AGARICUS BISPORUS), PALM OIL, MILK WHEY POWDER, PROVOLONE CHEESE (MILK, SALT, RENNET), RICOTTA CHEESE (WHEY OF MILK, CREAM, SALT), ACIDITY REGULATOR: SODIUM LACTATE AND LACTIC ACID, ONION, DEHYDRATED PORCINI MUSHROOMS (BOLETUS EDULIS), NATURAL AND ARTIFICIAL MUSHROOM FLAVOR, PARSLEY, DEHYDRATED GARLIC, PRESERVATIVE: SORBIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Aldi Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2431851

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management