Blood Sugar Impact of Portabella & Fontina Cheese Artisan Ravioli
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 1.0g |
| Fiber | 5.0g |
| Protein | 12.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: PORTABELLA MUSHROOM, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZER [GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM]), FONTINA CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), MUSHROOM FLAVOR (COOKED MUSHROOMS, POTATO FLOUR, DRY WHEY, YEAST EXTRACT, UNSALTED BUTTER [CREAM, NATURAL FLAVORING], FLAVORING, SALT, ONION POWDER), BUTTER (CREAM [MILK], NATURAL FLAVORING), MOZZARELLA CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), EGGS, PARMESAN FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YESAT EXTRACT, UNSALTED BUTTER [CREAM, FLAVORINGS], CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORING), GARLIC, RED WINE, PARSLEY, SALT, BLACK PEPPER. PASTA: WHEAT FLOUR, WATER, EGGS, CARAMEL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FILLING: PORTABELLA MUSHROOM, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZER [GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM]), FONTINA CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), MUSHROOM FLAVOR (COOKED MUSHROOMS, POTATO FLOUR, DRY WHEY, YEAST EXTRACT, UNSALTED BUTTER [CREAM, NATURAL FLAVORING], FLAVORING, SALT, ONION POWDER), BUTTER (CREAM [MILK], NATURAL FLAVORING), MOZZARELLA CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), EGGS, PARMESAN FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YESAT EXTRACT, UNSALTED BUTTER [CREAM, FLAVORINGS], CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORING), GARLIC, RED WINE, PARSLEY, SALT, BLACK PEPPER. PASTA: WHEAT FLOUR, WATER, EGGS, CARAMEL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Portabella & Fontina Cheese Artisan Ravioli is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 46.2.
Portabella & Fontina Cheese Artisan Ravioli has a Blood Sugar Impact (BSI) score of 46.2. Lower scores indicate less impact on blood glucose levels.
Portabella & Fontina Cheese Artisan Ravioli contains 29.0g carbs, 1.0g sugars, 5.0g fiber, and 12.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Portabella & Fontina Cheese Artisan Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Portabella & Fontina Cheese Artisan Ravioli compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.