What is Pasta Side Dish, Creamy Garlic?

Pasta Side Dish, Creamy Garlic is a food product in the pasta dinners category with a Blood Sugar Impact score of 89.8.

How does Pasta Side Dish, Creamy Garlic affect blood sugar?

Pasta Side Dish, Creamy Garlic has a Blood Sugar Impact (BSI) score of 89.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Pasta Side Dish, Creamy Garlic?

Pasta Side Dish, Creamy Garlic contains 72.7g carbs, 9.1g sugars, 3.0g fiber, and 10.6g protein per 100g.

Is Pasta Side Dish, Creamy Garlic suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Pasta Side Dish, Creamy Garlic in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Pasta Side Dish, Creamy Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Pasta Side Dish, Creamy Garlic compare to other foods?

Use our comparison tool to see how Pasta Side Dish, Creamy Garlic compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.

Pasta Dinners Supervalu, Inc. Branded

Blood Sugar Impact of Pasta Side Dish, Creamy Garlic

Pasta Side Dish, Creamy Garlic

contains 72.7g carbs per 100g with a Blood Sugar Impact score of 90. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 66.0g serving

Pasta side dish, creamy garlic contains 48.0g of carbs, 6.0g of sugar, 7.0g of protein, 1.5g of fat, and 2.0g of fiber per 66.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	48.0g
Sugars	6.0g
Fiber	2.0g
Protein	7.0g
Fat	1.5g

Estimated Blood Sugar Response

BSI Score:

Pasta side dish, creamy garlic contains 72.7g of carbs, 9.1g of sugar, and 3.0g of fiber per 66.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 66.0 Gg

Calories 240

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 460.0mg 20%

Total Carbohydrates 48.0g 17%

Dietary Fiber 2.0g 7%

Total Sugars 6.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%

Calcium 46.9mg 4%

Iron 2.0mg 11%

Potassium 333.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED PASTA [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY (FROM MILK), CORN SYRUP SOLIDS, CORNSTARCH, SALT, CREAM, MALTODEXTRIN (FROM CORN), NONFAT MILK, POTASSIUM CHLORIDE, PARSLEY*, GARLIC*, CITRIC ACID, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV

Iron 17% DV

Potassium 14% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Supervalu, Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2432886