Lunch Snacks & Combinations

Blood Sugar Impact of Curry Chicken Snack Break

Curry Chicken Snack Break
63

contains 19.7g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this lunch snacks & combinations to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 198.0g serving

Curry chicken snack break contains 39.0g of carbs, 14.0g of sugar, 25.0g of protein, 21.0g of fat, and 5.9g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 14.0g
Fiber 5.9g
Protein 25.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
63

Curry chicken snack break contains 19.7g of carbs, 7.1g of sugar, and 3.0g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 198.0 Gg

Calories 430

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.3mg 23%
Sodium 710.8mg 31%
Total Carbohydrates 39.0g 14%
Dietary Fiber 5.9g 21%
Total Sugars 14.0g

* 19.1g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 73.3mg 6%
Iron 2.0mg 11%
Potassium 400.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURRY CHICKEN (WHITE MEAT CHICKEN [BONELESS SKINLESS CHICKEN BREAST, WATER, SEA SALT, BLACK PEPPER], NON-GMO MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS*, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGGS*, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE], MANGO CHUTNEY [MANGO, SUGAR SYRUP, SALT, GINGER, CHILI, GARLIC, ACETIC ACID, EVAPORATED CANE SUGAR, VINEGAR, GINGER, SPICES], RAISINS, SLIVERED ALMONDS, SCALLIONS, CURRY POWDER [MALTODEXTRIN, SPICES, DEHYDRATED ONION, TURMERIC, AND SILICON DIOXIDE], SEA SALT, TURMERIC, BLACK PEPPER, NISIN), FRESH CARROTS, MULTI-GRAIN CRACKERS (UNBLEACHED WHEAT FLOUR [FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) FILTERED WATER, STONE GROUND WHOLE WHEAT FLOUR, CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEED, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA, ORGANIC CANE SUGAR, FLAX SEEDS (WHOLE AND CRUSHED), DURUM SEMOLINA (SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHEAT BRAN, SUNFLOWER SEEDS, SUNFLOWER OIL, CRACKED RYE, SEA SALT, MILLET.

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CURRY CHICKEN (WHITE MEAT CHICKEN [BONELESS SKINLESS CHICKEN BREAST, WATER, SEA SALT, BLACK PEPPER], NON-GMO MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS*, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGGS*, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE], MANGO CHUTNEY [MANGO, SUGAR SYRUP, SALT, GINGER, CHILI, GARLIC, ACETIC ACID, EVAPORATED CANE SUGAR, VINEGAR, GINGER, SPICES], RAISINS, SLIVERED ALMONDS, SCALLIONS, CURRY POWDER [MALTODEXTRIN, SPICES, DEHYDRATED ONION, TURMERIC, AND SILICON DIOXIDE], SEA SALT, TURMERIC, BLACK PEPPER, NISIN), FRESH CARROTS, MULTI-GRAIN CRACKERS (UNBLEACHED WHEAT FLOUR [FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) FILTERED WATER, STONE GROUND WHOLE WHEAT FLOUR, CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEED, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA, ORGANIC CANE SUGAR, FLAX SEEDS (WHOLE AND CRUSHED), DURUM SEMOLINA (SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHEAT BRAN, SUNFLOWER SEEDS, SUNFLOWER OIL, CRACKED RYE, SEA SALT, MILLET.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meninno Bros Mushroom Company
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2434813

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management