Blood Sugar Impact of 100% Apple Juice
contains 11.7g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this fruit & vegetable juice, nectars & fruit drinks to make informed diabetic food choices.
Key Nutrients
Per 240.0g serving100% apple juice contains 28.0g of carbs, 28.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 28.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
100% apple juice contains 11.7g of carbs, 11.7g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, APPLE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
FILTERED WATER, APPLE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Harris Teeter, Pasteurized Pineapple Juice Not From Concentrate
HARRIS-TEETER INC.
Juice Cocktail From Concentrate, Cranberry
KINGSTON MARKETING CO
Apple Flavored Fruit & Vegetable Juice Drink From Concentrate, Apple
KRAFT HEINZ FOODS COMPANY
100% Orange Pineapple Juice From Concentrate, Orange Pineapple
TEXAS CITRUS EXCHANGE
Suja, Elements, Cold Pressured Fruit Juice Smoothie, Berryoxidant, Berryoxidant
GEORGIA PEACH PRODUCTS, INC.
Citrus Punch, Orange, Tangy Original
HARVEST HILL BEVERAGE COMPANY
100% Pure Orange Juice From Concentrate, Orange
LANGER JUICE COMPANY, INC.
Mango Iced Tea, Mango
PEPSI-COLA NORTH AMERICA INC.
Orange Juice
COLUMBIA GORGE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
100% Apple Juice is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 56.0.
100% Apple Juice has a Blood Sugar Impact (BSI) score of 56.0. Lower scores indicate less impact on blood glucose levels.
100% Apple Juice contains 11.7g carbs, 11.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 100% Apple Juice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 100% Apple Juice compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.