Blood Sugar Impact of Sliced Peaches
contains 9.4g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this frozen fruit & fruit juice concentrates to make informed diabetic food choices.
Key Nutrients
Per 159.0g servingSliced peaches contains 15.0g of carbs, 13.0g of sugar, 1.0g of protein, 0.0g of fat, and 2.1g of fiber per 159.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 13.0g |
| Fiber | 2.1g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sliced peaches contains 9.4g of carbs, 8.2g of sugar, and 1.3g of fiber per 159.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 159.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACHES; ASCORBIC ACID, CITRIC ACID, MALIC ACID TO PROMOTE COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
The Glow To Banana, Pineapple, Mango, Date Paste, Spinach, Kale, Kiwi, Cucumber, Collagen Peptides, And A Touch Of Chia Seed Smoothie Cubes, The Glow To
Nestle Usa Inc.
Pineapple, Raspberries Just Fruit & Coconut Bites, Pineapple, Raspberries, Coconut
Jasper Wyman & Son
Strawberry+Peach Smoothie, Strawberry+Peach
Wsafg, Llc
PEACHES; ASCORBIC ACID, CITRIC ACID, MALIC ACID TO PROMOTE COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Mixed Berry Blend
CAMBRIDGE FARMS OF HANOVER, LLC
Organic Mango Chunks
JH BIOTECH, INC.
Pineapple Chunks
TARGET STORES
Fresh Frozen Mango Chunks
JASPER WYMAN & SON
Organic Blueberries
JH BIOTECH, INC.
Apple Flavored Juice Drink From Concentrate, Apple
OLD ORCHARD BRANDS LLC.
Private Selection, Triple Berry Blend
THE KROGER CO.
100% Cranberry Raspberry Flavored Juice Blend Frozen Concentrate, Cranberry Raspberry
OLD ORCHARD BRANDS LLC.
Apple Organic Frozen Concentrate Juice, Apple
SMALL PLANET FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sliced Peaches is a food product in the frozen fruit & fruit juice concentrates category with a Blood Sugar Impact score of 25.8.
Sliced Peaches has a Blood Sugar Impact (BSI) score of 25.8. Lower scores indicate less impact on blood glucose levels.
Sliced Peaches contains 9.4g carbs, 8.2g sugars, 1.3g fiber, and 0.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sliced Peaches into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sliced Peaches compares to similar foods. You can also explore other foods in the frozen fruit & fruit juice concentrates category for alternatives.