Blood Sugar Impact of Gelato, Stracciatella
contains 23.0g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 87.0g servingGelato, stracciatella contains 20.0g of carbs, 20.0g of sugar, 4.0g of protein, 6.0g of fat, and 0.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Gelato, stracciatella contains 23.0g of carbs, 23.0g of sugar, and 0.0g of fiber per 87.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, SUGAR, CREAM, NON-FAT DRY MILK, CHOCOLATE CHIP (COCONUT OIL, SUGAR, LOW FAT COCOA POWDER, NATURAL FLAVORINGS), DEXTROSE, CELLULOSE GUM, LOCUST BEAN GUM, GUAR GUM, REDUCED MINERALS WHEY, NATURAL FLAVORS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHOLE MILK, SUGAR, CREAM, NON-FAT DRY MILK, CHOCOLATE CHIP (COCONUT OIL, SUGAR, LOW FAT COCOA POWDER, NATURAL FLAVORINGS), DEXTROSE, CELLULOSE GUM, LOCUST BEAN GUM, GUAR GUM, REDUCED MINERALS WHEY, NATURAL FLAVORS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Decadent Delights Triple Chocolate Ice Cream Bars, Chocolate
TURKEY HILL DAIRY INC.
Natural Bolis Ice Cream Bar, Horchata
HELADOS LA TAPATIA, INC.
Birthday Cake Premium Ice Cream, Birthday Cake
SMART & FINAL IRIS CORPORATION
Sundae Nut Cones, Vanilla Flavored Ice Cream Cone With Chocolate Flavored Coating & Peanuts
DEAN FOODS COMPANY
Premium Quality Ice Cream, Banana Chocolate Chunk
UNITED DAIRY FARMERS INC
Denali, Bear Foot Brownie Vanilla Premium Ice Cream Loaded With Chewy Brownie Bits And Swirled With Bear Foot Fudge, Bear Foot Brownie
STATER BROS. MARKETS INC.
Key Lime Pie Frozen Yogurt, Key Lime Pie
PUBLIX SUPER MARKETS, INC.
Rainbow Road Fruity Ice Cream With Powdered Sugar And Strawberry Rhubarb Swirls, Rainbow Road
TARGET STORES
Frozen Chocolate Dessert Fudge Bars
HANNAFORD BROS. CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gelato, Stracciatella is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 39.2.
Gelato, Stracciatella has a Blood Sugar Impact (BSI) score of 39.2. Lower scores indicate less impact on blood glucose levels.
Gelato, Stracciatella contains 23.0g carbs, 23.0g sugars, 0.0g fiber, and 4.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gelato, Stracciatella into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gelato, Stracciatella compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.