Blood Sugar Impact of Watermelon Lemonade Organic Sour Twists, Watermelon Lemonade
contains 80.8g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 19.8g servingWatermelon lemonade organic sour twists, watermelon lemonade contains 16.0g of carbs, 9.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 19.8g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Watermelon lemonade organic sour twists, watermelon lemonade contains 80.8g of carbs, 45.5g of sugar, and 0.0g of fiber per 19.8 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 19.8 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC TAPIOCA STARCH, CITRIC ACID, ORGANIC PALM FRUIT OIL, NATURAL FLAVOR, MALIC ACID, TARTARIC ACID, SODIUM CITRATE, ORGANIC RICE BRAN EXTRACT, COLORED WITH CONCENTRATE (CARROT, BLACKCURRANT), TURMERIC (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC TAPIOCA STARCH, CITRIC ACID, ORGANIC PALM FRUIT OIL, NATURAL FLAVOR, MALIC ACID, TARTARIC ACID, SODIUM CITRATE, ORGANIC RICE BRAN EXTRACT, COLORED WITH CONCENTRATE (CARROT, BLACKCURRANT), TURMERIC (COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hard Candy With Sour Powder Center
LEAF, INC.
Gummi Eyeballs Flavored Jelly Candy, Gummi Eyeballs
SCHNUCK MARKETS, INC.
Nimnims Colorful Button Shaped Milk Chocolate Candies
DRE MEDICAL GROUP, INC.
Fruit Punch Mango, Mystery, Blue Raspberry & Kiwi Sour Sugar Candy Powder, Fruit Punch, Mango, Mystery, Blue Raspberry & Kiwi
SCHUSTER PRODUCTS, LLC
Caramels, Dark Chocolate
ROCKY MOUNTAIN FOODS, INC.
Berry, Tropical, Cherry, Watermelon, Strawberry, Fruit Punch Medley Chewy Fusions Candy, Berry, Tropical, Cherry, Watermelon, Strawberry, Fruit Punch Medley
FERRARA CANDY COMPANY
Lemon Grape Orange Raspberry Candy & Dispensers, Lemon Grape Orange Raspberry
PEZ CANDY, INC.
Marzipan
ZENTIS FOOD SOLUTIONS NORTH AMERICA LLC
You're A Ketchup! Heart Shaped Krabby Patties Gummy Candy
FRANKFORD CANDY, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Watermelon Lemonade Organic Sour Twists, Watermelon Lemonade is a food product in the candy category with a Blood Sugar Impact score of 32.0.
Watermelon Lemonade Organic Sour Twists, Watermelon Lemonade has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Watermelon Lemonade Organic Sour Twists, Watermelon Lemonade contains 80.8g carbs, 45.5g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Watermelon Lemonade Organic Sour Twists, Watermelon Lemonade into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Watermelon Lemonade Organic Sour Twists, Watermelon Lemonade compares to similar foods. You can also explore other foods in the candy category for alternatives.