Blood Sugar Impact of Earl Grey Vanilla
contains 6.7g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this iced & bottle tea to make informed diabetic food choices.
Key Nutrients
Per 240.0g servingEarl grey vanilla contains 16.0g of carbs, 16.0g of sugar, 2.0g of protein, 1.0g of fat, and 0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 16.0g |
| Fiber | 0g |
| Protein | 2.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Earl grey vanilla contains 6.7g of carbs, 6.7g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH-BREWED LOOSE LEAF EARL GREY CREME TEA (WATER, CHINESE BLACK TEA) NATURAL VANILLA FLAVOR, CORNFLOWER PETALS, NATURAL CREAM FLAVOR, OIL OF BERGAMOT, 2% MILK, FAIR TRADE PURE CANE SUGAR, NATURAL VANILLA FLAVOR, LEMON JUICE CONCENTRATE, DIPOTASSIUM PHOSPHATE (NATURAL EMULSIFIER).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
FRESH-BREWED LOOSE LEAF EARL GREY CREME TEA (WATER, CHINESE BLACK TEA) NATURAL VANILLA FLAVOR, CORNFLOWER PETALS, NATURAL CREAM FLAVOR, OIL OF BERGAMOT, 2% MILK, FAIR TRADE PURE CANE SUGAR, NATURAL VANILLA FLAVOR, LEMON JUICE CONCENTRATE, DIPOTASSIUM PHOSPHATE (NATURAL EMULSIFIER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Green Tea With Honey, Honey
STAR MARKETS CO.
Sweet Iced Tea, Sweet
PEPSI-COLA NORTH AMERICA INC.
Doc's Tea, Caffeine Free Tea Assortment, Rooibos Tea, Monk Fruit, Mango, Rooibos Tea, Monk Fruit, Mango
DOC'S TEA LLC
Raspberry Sweetened Black Tea, Raspberry
ZEVIA LLC
Gold Peak Tea, Iced Tea, Diet
COCA-COLA NESTLE REFRESHMENTS
Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango
NESTLE WATERS NORTH AMERICA INC.
Cold Brew Tea, Coconut Hibiscus
PRESSERY LLC
Brewed Sweet Tea, Sweet
TOPCO ASSOCIATES, INC.
Meadow Icy Tea, Meadow
CLOVER FARMS DAIRY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Earl Grey Vanilla is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 31.9.
Earl Grey Vanilla has a Blood Sugar Impact (BSI) score of 31.9. Lower scores indicate less impact on blood glucose levels.
Earl Grey Vanilla contains 6.7g carbs, 6.7g sugars, 0g fiber, and 0.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Earl Grey Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Earl Grey Vanilla compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.