Biscuits is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 39.3.

How does Biscuits affect blood sugar?

Biscuits has a Blood Sugar Impact (BSI) score of 39.3. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Biscuits?

Biscuits contains 35.5g carbs, 4.8g sugars, 1.6g fiber, and 19.4g protein per 100g.

Is Biscuits suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Biscuits in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Biscuits into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Biscuits compare to other foods?

Use our comparison tool to see how Biscuits compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.

Frozen Bread & Dough Topco Associates, Inc. Branded

Blood Sugar Impact of Biscuits

Biscuits

contains 35.5g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this frozen bread & dough to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 62.0g serving

Biscuits contains 22.0g of carbs, 3.0g of sugar, 12.0g of protein, 11.0g of fat, and 1.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	22.0g
Sugars	3.0g
Fiber	1.0g
Protein	12.0g
Fat	11.0g

Estimated Blood Sugar Response

BSI Score:

Biscuits contains 35.5g of carbs, 4.8g of sugar, and 1.6g of fiber per 62.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 62.0 Gg

Calories 200

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 7.0g 35%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%

Sodium 600.2mg 26%

Total Carbohydrates 22.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%

Calcium 19.8mg 2%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK, VEGETABLE OIL (PALM OIL, PALM KERNEL OIL, SOYBEAN OIL), WATER, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), WHEAT STARCH, DEXTROSE, DATEM, CITRIC ACID.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 3% DV

Iron 10% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Topco Associates, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2437577