What is Handmade Ice Cream?

Handmade Ice Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 42.0.

How does Handmade Ice Cream affect blood sugar?

Handmade Ice Cream has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Handmade Ice Cream?

Handmade Ice Cream contains 23.4g carbs, 22.3g sugars, 0.3g fiber, and 4.3g protein per 100g.

Is Handmade Ice Cream suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Handmade Ice Cream in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Handmade Ice Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Handmade Ice Cream compare to other foods?

Use our comparison tool to see how Handmade Ice Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

Ice Cream & Frozen Yogurt Lopez Island Creamery Branded

Blood Sugar Impact of Handmade Ice Cream

Handmade Ice Cream

contains 23.4g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 94.0g serving

Handmade ice cream contains 22.0g of carbs, 21.0g of sugar, 4.0g of protein, 15.0g of fat, and 0.3g of fiber per 94.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	22.0g
Sugars	21.0g
Fiber	0.3g
Protein	4.0g
Fat	15.0g

Estimated Blood Sugar Response

BSI Score:

Handmade ice cream contains 23.4g of carbs, 22.3g of sugar, and 0.3g of fiber per 94.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 94.0 Gg

Calories 239

% Daily Value*

Total Fat 15.0g 19%

Saturated Fat 9.0g 45%

* Some fat components may not be available in USDA data

Cholesterol 56.4mg 19%

Sodium 76.1mg 3%

Total Carbohydrates 22.0g 8%

Dietary Fiber 0.3g 1%

Total Sugars 21.0g

* 0.7g of carbohydrates not detailed in USDA data

Protein 4.0g 8%

Calcium 110.0mg 8%

Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, NEWMAN O'S (ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SUGAR, POWDERED SUGAR, ORGANIC PALM OIL, CANOLA OIL [EXPELLER PRESSED], ORGANIC COCOA, COCOA [PROCESSED WITH ALKALI], ORGANIC UNSWEETENED CHOCOLATE, NATURAL FLAVOR, SODIUM BICARBONATE, SOY LECITHIN [AN EMULSIFIER], NONFAT MILK SOLIDS, EGG YOLKS, PURE VANILLA, GUAR GUM (NATURAL THICKENER) AND CARRAGEENAN (A NATURAL STABILIZER)

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 1% DV

Vitamin A 65% DV

Minerals

Calcium 12% DV

Iron 1% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lopez Island Creamery

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2438125