35

Blood Sugar Impact of Hy Vee, Assorted Cookies, Sugar, Oatmeal, Macaroon,, Sugar, Oatmeal, Macaroon,

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Hy Vee, Inc. Branded
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 7.0g
Fiber 1.0g
Protein 1.0g
Fat 4.5g

Estimated Blood Sugar Response

BSI Score:
35

Hy-vee, assorted cookies, sugar, oatmeal, macaroon,, sugar, oatmeal, macaroon, contains 67.9g of carbs, 25.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.0g
Cholesterol 0.0mg 0%
Sodium 124.9mg 5%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND/OR PALM OIL, CORN SYRUP, ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SALT, CORN STARCH, COCONUT, RAISIN JUICE CONCENTRATE, CINNAMON, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), MODIFIED SOY PROTEIN, TITANIUM DIOXIDE.

How People Feel

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Vitamins & Minerals

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND/OR PALM OIL, CORN SYRUP, ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SALT, CORN STARCH, COCONUT, RAISIN JUICE CONCENTRATE, CINNAMON, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), MODIFIED SOY PROTEIN, TITANIUM DIOXIDE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2439258

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management