Blood Sugar Impact of High Enzyme Energy Bar, Pineapple Nut
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 17.0g |
| Fiber | 4.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
High enzyme energy bar, pineapple nut contains 91.1g of carbs, 37.8g of sugar, and 8.9g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DATES, ORGANIC PINEAPPLE, ORGANIC ALMONDS, ORGANIC FIGS, ORGANIC RAISINS, ORGANIC WALNUTS, ORGANIC HAZELNUTS, ORGANIC FLAX SEEDS AND ORGANIC RAW NONI POWDER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC DATES, ORGANIC PINEAPPLE, ORGANIC ALMONDS, ORGANIC FIGS, ORGANIC RAISINS, ORGANIC WALNUTS, ORGANIC HAZELNUTS, ORGANIC FLAX SEEDS AND ORGANIC RAW NONI POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
High Enzyme Energy Bar, Pineapple Nut is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 71.3.
High Enzyme Energy Bar, Pineapple Nut has a Blood Sugar Impact (BSI) score of 71.3. Lower scores indicate less impact on blood glucose levels.
High Enzyme Energy Bar, Pineapple Nut contains 91.1g carbs, 37.8g sugars, 8.9g fiber, and 6.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating High Enzyme Energy Bar, Pineapple Nut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how High Enzyme Energy Bar, Pineapple Nut compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.