Blood Sugar Impact of L & W, Sweetened Red Bean Mashed Paste
contains 52.0g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this baking additives & extracts to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingL & w, sweetened red bean mashed paste contains 26.0g of carbs, 15.0g of sugar, 3.0g of protein, 4.0g of fat, and 2.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
L & w, sweetened red bean mashed paste contains 52.0g of carbs, 30.0g of sugar, and 4.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED BEAN SUGAR, SALT, WATER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
RED BEAN SUGAR, SALT, WATER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pure Vanilla Extract
AMIGO INTERNATIONAL, INC.
Giorgio, Dried Stir Fry Mushroom Blend
GIORGIO FOODS, INC.
Baking Soda
THE KROGER CO.
Sweetened Flaked Coconut, Sweetened
RALEY'S
Quince Membrillo Paste, Quince
GOYA FOODS, INC.
Unsweetened Coconut Milk, Unsweetened
AHOLD USA, INC.
Organic, Fair Trade Cacao Powder
FRANKLYN GLOBAL CONCEPTS, INC.
Unsweetened Organic Coconut Cream, Unsweetened
WHOLE FOODS MARKET, INC.
Baking Powder
UNITED NATURAL FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
L & W, Sweetened Red Bean Mashed Paste is a food product in the baking additives & extracts category with a Blood Sugar Impact score of 46.9.
L & W, Sweetened Red Bean Mashed Paste has a Blood Sugar Impact (BSI) score of 46.9. Lower scores indicate less impact on blood glucose levels.
L & W, Sweetened Red Bean Mashed Paste contains 52.0g carbs, 30.0g sugars, 4.0g fiber, and 6.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating L & W, Sweetened Red Bean Mashed Paste into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how L & W, Sweetened Red Bean Mashed Paste compares to similar foods. You can also explore other foods in the baking additives & extracts category for alternatives.